TempoLife › Calorie database › Potatoes › Canned potato, drained
Canned potato, drained calories and nutrition facts
100 grams of canned potato, drained contains 60 calories, with 1.4 g of protein, 13.6 g of carbohydrate and 0.2 g of fat. It provides 2.3 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 9% Carbs 88% Fat 3%
How canned potato, drained compares
Per 100 g, against the closest potatoes in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Canned potato, drained | 60 kcal | 1.4 g | 13.6 g | 0.2 g |
| Raw potato skin | 58 kcal | 2.6 g | 12.4 g | 0.1 g |
| White potato, raw | 69 kcal | 1.7 g | 15.7 g | 0.1 g |
| Raw red potato | 70 kcal | 1.9 g | 15.9 g | 0.1 g |
| Boiled sweet potato | 76 kcal | 1.4 g | 17.7 g | 0.1 g |
Nutrition facts for canned potato, drained
| Nutrient | Per 100 g |
|---|---|
| Calories | 60 kcal |
| Protein | 1.4 g |
| Carbohydrate | 13.6 g |
| Fat | 0.2 g |
| Fiber | 2.3 g |
| Saturated fat | 0.1 g |
| Salt | 0.5 g |
Print an EU-style nutrition label for canned potato, drained — per 100 g and per portion.
Vitamins and minerals in canned potato, drained
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B6 | 0.19 mg | 11% |
| Iron | 1.3 mg | 7% |
| Copper | 0.06 mg | 7% |
| Vitamin C | 5.1 mg | 6% |
| Thiamin (B1) | 0.07 mg | 6% |
| Niacin (B3) | 0.92 mg | 6% |
| Potassium | 229 mg | 5% |
| Manganese | 0.1 mg | 4% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common canned potato, drained servings
How many calories in a portion of canned potato, drained — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 potato (35 g) | 21 kcal | 0 g | 5 g | 0 g |
| 100 g (100 g) | 60 kcal | 1 g | 14 g | 0 g |
| 1 cup (180 g) | 108 kcal | 3 g | 24 g | 0 g |
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Frequently asked questions
How many calories are in canned potato, drained?
Canned potato, drained has 60 calories per 100 grams.
How much protein is in canned potato, drained?
Canned potato, drained contains 1.4 g of protein per 100 g.
Is canned potato, drained low in calories?
Compared with other potatoes it is: 60 kcal per 100 g versus a category median of 108 kcal.
Are these canned potato, drained calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #170444 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
