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Canned turkey with broth calories and nutrition facts
100 grams of canned turkey with broth contains 169 calories, with 23.7 g of protein, 1.5 g of carbohydrate and 6.9 g of fat. Most of its calories come from protein.
Where the calories come from
Protein 58% Carbs 4% Fat 38%
How canned turkey with broth compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Canned turkey with broth | 169 kcal | 23.7 g | 1.5 g | 6.9 g |
| Chicken liver, simmered | 167 kcal | 24.5 g | 0.9 g | 6.5 g |
| Lamb liver, cooked | 168 kcal | 25.8 g | 1.5 g | 6.6 g |
| Ground veal, broiled | 172 kcal | 24.4 g | 0 g | 7.6 g |
| Roasting chicken meat, roasted | 167 kcal | 25 g | 0 g | 6.6 g |
Nutrition facts for canned turkey with broth
| Nutrient | Per 100 g |
|---|---|
| Calories | 169 kcal |
| Protein | 23.7 g |
| Carbohydrate | 1.5 g |
| Fat | 6.9 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Saturated fat | 2 g |
| Salt | 1.3 g |
Print an EU-style nutrition label for canned turkey with broth — per 100 g and per portion.
Vitamins and minerals in canned turkey with broth
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Selenium | 25.9 µg | 47% |
| Niacin (B3) | 6.6 mg | 41% |
| Zinc | 2.4 mg | 22% |
| Vitamin B6 | 0.33 mg | 19% |
| Phosphorus | 162 mg | 13% |
| Riboflavin (B2) | 0.17 mg | 13% |
| Choline | 74 mg | 13% |
| Vitamin B12 | 0.28 µg | 12% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common canned turkey with broth servings
How many calories in a portion of canned turkey with broth — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz (85 g) | 144 kcal | 20 g | 1 g | 6 g |
| 100 g (100 g) | 169 kcal | 24 g | 2 g | 7 g |
| 1 can (125 g) | 211 kcal | 30 g | 2 g | 9 g |
| 1 cup, drained (135 g) | 228 kcal | 32 g | 2 g | 9 g |
| 1 can (142 g) | 240 kcal | 34 g | 2 g | 10 g |
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Frequently asked questions
How many calories are in canned turkey with broth?
Canned turkey with broth has 169 calories per 100 grams.
How much protein is in canned turkey with broth?
Canned turkey with broth contains 23.7 g of protein per 100 g.
Is canned turkey with broth low in carbs?
Yes by the numbers: Canned turkey with broth has 1.5 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is canned turkey with broth a good source of protein?
Canned turkey with broth provides 23.7 g of protein per 100 g — about 58% of its calories come from protein.
Are these canned turkey with broth calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #171101 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
