TempoLife › Calorie database › Meat & poultry › Roasting chicken meat, roasted
Roasting chicken meat, roasted calories and nutrition facts
100 grams of roasting chicken meat, roasted contains 167 calories, with 25 g of protein, 0 g of carbohydrate and 6.6 g of fat. Most of its calories come from protein.
Where the calories come from
Protein 63% Carbs 0% Fat 37%
How roasting chicken meat, roasted compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasting chicken meat, roasted | 167 kcal | 25 g | 0 g | 6.6 g |
| Chicken liver, simmered | 167 kcal | 24.5 g | 0.9 g | 6.5 g |
| Lamb liver, cooked | 168 kcal | 25.8 g | 1.5 g | 6.6 g |
| Pork loin blade chops, boneless | 169 kcal | 26.1 g | 0.9 g | 6.7 g |
| Turkey thigh, cooked | 159 kcal | 25.1 g | 0.5 g | 6.3 g |
Nutrition facts for roasting chicken meat, roasted
| Nutrient | Per 100 g |
|---|---|
| Calories | 167 kcal |
| Protein | 25 g |
| Carbohydrate | 0 g |
| Fat | 6.6 g |
| Fiber | 0 g |
| Saturated fat | 1.8 g |
| Salt | 0.2 g |
Print an EU-style nutrition label for roasting chicken meat, roasted — per 100 g and per portion.
Vitamins and minerals in roasting chicken meat, roasted
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Niacin (B3) | 7.9 mg | 49% |
| Selenium | 24.6 µg | 45% |
| Vitamin B6 | 0.41 mg | 24% |
| Phosphorus | 192 mg | 15% |
| Zinc | 1.5 mg | 14% |
| Riboflavin (B2) | 0.15 mg | 12% |
| Vitamin B12 | 0.29 µg | 12% |
| Iron | 1.2 mg | 7% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common roasting chicken meat, roasted servings
How many calories in a portion of roasting chicken meat, roasted — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 167 kcal | 25 g | 0 g | 7 g |
| 1 cup, chopped or diced (140 g) | 234 kcal | 35 g | 0 g | 9 g |
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Frequently asked questions
How many calories are in roasting chicken meat, roasted?
Roasting chicken meat, roasted has 167 calories per 100 grams.
How much protein is in roasting chicken meat, roasted?
Roasting chicken meat, roasted contains 25 g of protein per 100 g.
Is roasting chicken meat, roasted low in carbs?
Yes by the numbers: Roasting chicken meat, roasted has 0 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is roasting chicken meat, roasted a good source of protein?
Roasting chicken meat, roasted provides 25 g of protein per 100 g — about 63% of its calories come from protein.
Are these roasting chicken meat, roasted calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #172395 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
