TempoLife › Calorie database › Meat & poultry › Chicken feet, boiled
Chicken feet, boiled calories and nutrition facts
100 grams of chicken feet, boiled contains 215 calories, with 19.4 g of protein, 0.2 g of carbohydrate and 14.6 g of fat. Most of its calories come from fat.
Where the calories come from
Protein 37% Carbs 0% Fat 63%
How chicken feet, boiled compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken feet, boiled | 215 kcal | 19.4 g | 0.2 g | 14.6 g |
| Chicken, raw | 215 kcal | 18.6 g | 0 g | 15.1 g |
| Whole chicken | 215 kcal | 18.6 g | 0 g | 15.1 g |
| Chicken giblets and neck, raw | 213 kcal | 18.3 g | 0.1 g | 14.8 g |
| Chicken leg | 215 kcal | 18.5 g | 0 g | 15.5 g |
Nutrition facts for chicken feet, boiled
| Nutrient | Per 100 g |
|---|---|
| Calories | 215 kcal |
| Protein | 19.4 g |
| Carbohydrate | 0.2 g |
| Fat | 14.6 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Saturated fat | 3.9 g |
| Salt | 0.2 g |
Print an EU-style nutrition label for chicken feet, boiled — per 100 g and per portion.
Vitamins and minerals in chicken feet, boiled
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 0.47 µg | 20% |
| Riboflavin (B2) | 0.2 mg | 15% |
| Copper | 0.1 mg | 11% |
| Calcium | 88 mg | 7% |
| Phosphorus | 83 mg | 7% |
| Selenium | 3.6 µg | 7% |
| Zinc | 0.69 mg | 6% |
| Iron | 0.91 mg | 5% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common chicken feet, boiled servings
How many calories in a portion of chicken feet, boiled — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz (85 g) | 183 kcal | 16 g | 0 g | 12 g |
| 100 g (100 g) | 215 kcal | 19 g | 0 g | 15 g |
| 1 lb (454 g) | 976 kcal | 88 g | 1 g | 66 g |
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Frequently asked questions
How many calories are in chicken feet, boiled?
Chicken feet, boiled has 215 calories per 100 grams.
How much protein is in chicken feet, boiled?
Chicken feet, boiled contains 19.4 g of protein per 100 g.
Is chicken feet, boiled low in carbs?
Yes by the numbers: Chicken feet, boiled has 0.2 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is chicken feet, boiled a good source of protein?
Chicken feet, boiled provides 19.4 g of protein per 100 g — about 37% of its calories come from protein.
Are these chicken feet, boiled calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #171119 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
