TempoLife › Calorie database › Sauces › Chicken gravy, dry
Chicken gravy, dry calories and nutrition facts
100 grams of chicken gravy, dry contains 381 calories, with 11.3 g of protein, 62.1 g of carbohydrate and 9.7 g of fat. Most of its calories come from carbohydrate.
Where the calories come from
Protein 12% Carbs 65% Fat 23%
How chicken gravy, dry compares
Per 100 g, against the closest sauces in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken gravy, dry | 381 kcal | 11.3 g | 62.1 g | 9.7 g |
| Instant beef gravy, dry | 369 kcal | 9.8 g | 61.1 g | 9.5 g |
| Gravy | 367 kcal | 10.7 g | 59.4 g | 9.6 g |
| Instant brown gravy, dry | 380 kcal | 8.5 g | 59.8 g | 11.9 g |
| Pork gravy, dry | 367 kcal | 8.8 g | 63.6 g | 8.6 g |
Nutrition facts for chicken gravy, dry
| Nutrient | Per 100 g |
|---|---|
| Calories | 381 kcal |
| Protein | 11.3 g |
| Carbohydrate | 62.1 g |
| Fat | 9.7 g |
| Fiber | 0 g |
| Saturated fat | 2.9 g |
| Salt | 10.4 g |
Print an EU-style nutrition label for chicken gravy, dry — per 100 g and per portion.
Vitamins and minerals in chicken gravy, dry
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Riboflavin (B2) | 0.63 mg | 48% |
| Niacin (B3) | 4 mg | 25% |
| Thiamin (B1) | 0.25 mg | 21% |
| Phosphorus | 249 mg | 20% |
| Vitamin B12 | 0.48 µg | 20% |
| Zinc | 1.4 mg | 13% |
| Copper | 0.11 mg | 12% |
| Vitamin B6 | 0.2 mg | 12% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common chicken gravy, dry servings
How many calories in a portion of chicken gravy, dry — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tbsp (8 g) | 30.5 kcal | 0.9 g | 5 g | 0.8 g |
| 100 g (100 g) | 381 kcal | 11 g | 62 g | 10 g |
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Frequently asked questions
How many calories are in chicken gravy, dry?
Chicken gravy, dry has 381 calories per 100 grams.
How much protein is in chicken gravy, dry?
Chicken gravy, dry contains 11.3 g of protein per 100 g.
Are these chicken gravy, dry calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #171567 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
