TempoLife › Calorie database › Meat & poultry › Chicken spread
Chicken spread calories and nutrition facts
100 grams of chicken spread contains 158 calories, with 18 g of protein, 4.1 g of carbohydrate and 17.6 g of fat. It provides 0.3 g of fiber and 0.5 g of sugar per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 29% Carbs 7% Fat 64%
How chicken spread compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken spread | 158 kcal | 18 g | 4.1 g | 17.6 g |
| Pork stomach, raw | 159 kcal | 16.9 g | 0 g | 10.1 g |
| Chicken drumstick, raw | 161 kcal | 18.1 g | 0.1 g | 9.2 g |
| Stewing chicken giblets, raw | 168 kcal | 17.9 g | 2.1 g | 9.2 g |
| New England pork and beef sausage | 161 kcal | 17.3 g | 4.8 g | 7.6 g |
Nutrition facts for chicken spread
| Nutrient | Per 100 g |
|---|---|
| Calories | 158 kcal |
| Protein | 18 g |
| Carbohydrate | 4.1 g |
| Fat | 17.6 g |
| Fiber | 0.3 g |
| Sugar | 0.5 g |
| Saturated fat | 3.2 g |
| Salt | 1.8 g |
Print an EU-style nutrition label for chicken spread — per 100 g and per portion.
Vitamins and minerals in chicken spread
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Selenium | 10.8 µg | 20% |
| Niacin (B3) | 2.8 mg | 17% |
| Zinc | 1.1 mg | 10% |
| Vitamin B6 | 0.15 mg | 9% |
| Riboflavin (B2) | 0.11 mg | 8% |
| Phosphorus | 89 mg | 7% |
| Iron | 0.87 mg | 5% |
| Vitamin B12 | 0.13 µg | 5% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common chicken spread servings
How many calories in a portion of chicken spread — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 158 kcal | 18 g | 4 g | 18 g |
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Frequently asked questions
How many calories are in chicken spread?
Chicken spread has 158 calories per 100 grams.
How much protein is in chicken spread?
Chicken spread contains 18 g of protein per 100 g.
Is chicken spread low in carbs?
Yes by the numbers: Chicken spread has 4.1 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is chicken spread a good source of protein?
Chicken spread provides 18 g of protein per 100 g — about 29% of its calories come from protein.
Are these chicken spread calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #173858 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
