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Chocolate cake doughnut calories and nutrition facts
100 grams of chocolate cake doughnut contains 417 calories, with 4.5 g of protein, 57.4 g of carbohydrate and 19.9 g of fat. It provides 2.2 g of fiber and 31.9 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 4% Carbs 54% Fat 42%
How chocolate cake doughnut compares
Per 100 g, against the closest bread in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate cake doughnut | 417 kcal | 4.5 g | 57.4 g | 19.9 g |
| Oatmeal cookie dough | 424 kcal | 5.4 g | 59.1 g | 18.9 g |
| Glazed french cruller | 412 kcal | 3.1 g | 59.5 g | 18.3 g |
| Refrigerated dough sugar cookie | 436 kcal | 4 g | 61.2 g | 19.5 g |
| Oatmeal sandwich cookies | 398 kcal | 2.6 g | 55.6 g | 18.3 g |
Nutrition facts for chocolate cake doughnut
| Nutrient | Per 100 g |
|---|---|
| Calories | 417 kcal |
| Protein | 4.5 g |
| Carbohydrate | 57.4 g |
| Fat | 19.9 g |
| Fiber | 2.2 g |
| Sugar | 31.9 g |
| Saturated fat | 5.1 g |
| Salt | 0.5 g |
Print an EU-style nutrition label for chocolate cake doughnut — per 100 g and per portion.
Vitamins and minerals in chocolate cake doughnut
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Copper | 0.19 mg | 21% |
| Calcium | 213 mg | 16% |
| Manganese | 0.37 mg | 16% |
| Iron | 2.3 mg | 13% |
| Phosphorus | 162 mg | 13% |
| Magnesium | 34 mg | 8% |
| Vitamin K | 9.8 µg | 8% |
| Selenium | 4.1 µg | 7% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common chocolate cake doughnut servings
How many calories in a portion of chocolate cake doughnut — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 116.8 kcal | 1.3 g | 16.1 g | 5.6 g |
| 1 doughnut, medium (42 g) | 175 kcal | 2 g | 24 g | 8 g |
| 1 doughnut (60 g) | 250 kcal | 3 g | 34 g | 12 g |
| 100 g (100 g) | 417 kcal | 5 g | 57 g | 20 g |
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Frequently asked questions
How many calories are in chocolate cake doughnut?
Chocolate cake doughnut has 417 calories per 100 grams.
How much protein is in chocolate cake doughnut?
Chocolate cake doughnut contains 4.5 g of protein per 100 g.
How much sugar is in chocolate cake doughnut?
Chocolate cake doughnut contains 31.9 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these chocolate cake doughnut calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #174993 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
