TempoLife › Calorie database › Prepared foods › Cracker Barrel grilled sirloin steak
Cracker Barrel grilled sirloin steak calories and nutrition facts
100 grams of cracker barrel grilled sirloin steak contains 203 calories, with 31.5 g of protein, 0 g of carbohydrate and 8.5 g of fat. Most of its calories come from protein.
Where the calories come from
Protein 62% Carbs 0% Fat 38%
How cracker barrel grilled sirloin steak compares
Per 100 g, against the closest prepared foods in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cracker Barrel grilled sirloin steak | 203 kcal | 31.5 g | 0 g | 8.5 g |
| T.G.I. Friday's classic sirloin steak | 196 kcal | 31 g | 0.5 g | 7.8 g |
| Sirloin steak | 195 kcal | 29.8 g | 0 g | 8.5 g |
| Popeyes fried chicken wing, meat only | 212 kcal | 28.9 g | 2.9 g | 9.4 g |
| Fried chicken wing | 215 kcal | 28.8 g | 2.1 g | 10.2 g |
Nutrition facts for cracker barrel grilled sirloin steak
| Nutrient | Per 100 g |
|---|---|
| Calories | 203 kcal |
| Protein | 31.5 g |
| Carbohydrate | 0 g |
| Fat | 8.5 g |
| Fiber | 0 g |
| Saturated fat | 3 g |
| Salt | 0.5 g |
Print an EU-style nutrition label for cracker barrel grilled sirloin steak — per 100 g and per portion.
Vitamins and minerals in cracker barrel grilled sirloin steak
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 3 µg | 125% |
| Selenium | 31.8 µg | 58% |
| Zinc | 5.4 mg | 49% |
| Vitamin B6 | 0.69 mg | 41% |
| Niacin (B3) | 6.4 mg | 40% |
| Riboflavin (B2) | 0.35 mg | 27% |
| Phosphorus | 249 mg | 20% |
| Iron | 2.8 mg | 15% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common cracker barrel grilled sirloin steak servings
How many calories in a portion of cracker barrel grilled sirloin steak — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 203 kcal | 32 g | 0 g | 9 g |
| 1 steak (151 g) | 307 kcal | 48 g | 0 g | 13 g |
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Frequently asked questions
How many calories are in cracker barrel grilled sirloin steak?
Cracker barrel grilled sirloin steak has 203 calories per 100 grams.
How much protein is in cracker barrel grilled sirloin steak?
Cracker barrel grilled sirloin steak contains 31.5 g of protein per 100 g.
Is cracker barrel grilled sirloin steak low in carbs?
Yes by the numbers: Cracker barrel grilled sirloin steak has 0 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is cracker barrel grilled sirloin steak a good source of protein?
Cracker barrel grilled sirloin steak provides 31.5 g of protein per 100 g — about 62% of its calories come from protein.
Are these cracker barrel grilled sirloin steak calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #167670 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
