TempoLife › Calorie database › Prepared foods › Popeyes fried chicken wing, meat only
Popeyes fried chicken wing, meat only calories and nutrition facts
100 grams of popeyes fried chicken wing, meat only contains 212 calories, with 28.9 g of protein, 2.9 g of carbohydrate and 9.4 g of fat. Most of its calories come from protein.
Where the calories come from
Protein 55% Carbs 5% Fat 40%
How popeyes fried chicken wing, meat only compares
Per 100 g, against the closest prepared foods in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popeyes fried chicken wing, meat only | 212 kcal | 28.9 g | 2.9 g | 9.4 g |
| Fried chicken wing | 215 kcal | 28.8 g | 2.1 g | 10.2 g |
| Kfc fried chicken original wing, meat | 216 kcal | 28.7 g | 1.8 g | 10.5 g |
| Sirloin steak | 195 kcal | 29.8 g | 0 g | 8.5 g |
| Cracker Barrel grilled sirloin steak | 203 kcal | 31.5 g | 0 g | 8.5 g |
Nutrition facts for popeyes fried chicken wing, meat only
| Nutrient | Per 100 g |
|---|---|
| Calories | 212 kcal |
| Protein | 28.9 g |
| Carbohydrate | 2.9 g |
| Fat | 9.4 g |
| Fiber | 0 g |
| Saturated fat | 3.1 g |
| Salt | 2 g |
Print an EU-style nutrition label for popeyes fried chicken wing, meat only — per 100 g and per portion.
Vitamins and minerals in popeyes fried chicken wing, meat only
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Selenium | 42.7 µg | 78% |
| Niacin (B3) | 8.1 mg | 51% |
| Vitamin B12 | 0.75 µg | 31% |
| Choline | 141 mg | 26% |
| Riboflavin (B2) | 0.3 mg | 23% |
| Zinc | 2 mg | 18% |
| Vitamin B6 | 0.3 mg | 18% |
| Phosphorus | 188 mg | 15% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common popeyes fried chicken wing, meat only servings
How many calories in a portion of popeyes fried chicken wing, meat only — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 212 kcal | 29 g | 3 g | 9 g |
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Frequently asked questions
How many calories are in popeyes fried chicken wing, meat only?
Popeyes fried chicken wing, meat only has 212 calories per 100 grams.
How much protein is in popeyes fried chicken wing, meat only?
Popeyes fried chicken wing, meat only contains 28.9 g of protein per 100 g.
Is popeyes fried chicken wing, meat only low in carbs?
Yes by the numbers: Popeyes fried chicken wing, meat only has 2.9 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is popeyes fried chicken wing, meat only a good source of protein?
Popeyes fried chicken wing, meat only provides 28.9 g of protein per 100 g — about 55% of its calories come from protein.
Are these popeyes fried chicken wing, meat only calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #170352 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
