TempoLife › Calorie database › Grains & pasta › De Boles gluten-free rice pasta, cooked
De Boles gluten-free rice pasta, cooked calories and nutrition facts
100 grams of de boles gluten-free rice pasta, cooked contains 200 calories, with 4.2 g of protein, 40.8 g of carbohydrate and 1.7 g of fat. It provides 1.9 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 9% Carbs 84% Fat 7%
How de boles gluten-free rice pasta, cooked compares
Per 100 g, against the closest grains & pasta in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| De Boles gluten-free rice pasta, cooked | 200 kcal | 4.2 g | 40.8 g | 1.7 g |
| Sprouted wheat | 198 kcal | 7.5 g | 42.5 g | 1.3 g |
| Gluten-free corn and rice pasta, cooked | 179 kcal | 3.2 g | 38.1 g | 1 g |
| Sushi rice | 175 kcal | 3 g | 38 g | 0.5 g |
| Sticky rice | 169 kcal | 3.5 g | 37.3 g | 0.3 g |
Nutrition facts for de boles gluten-free rice pasta, cooked
| Nutrient | Per 100 g |
|---|---|
| Calories | 200 kcal |
| Protein | 4.2 g |
| Carbohydrate | 40.8 g |
| Fat | 1.7 g |
| Fiber | 1.9 g |
| Sugar | 0 g |
| Salt | 0 g |
Print an EU-style nutrition label for de boles gluten-free rice pasta, cooked — per 100 g and per portion.
Vitamins and minerals in de boles gluten-free rice pasta, cooked
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Manganese | 1.9 mg | 84% |
| Copper | 0.13 mg | 14% |
| Magnesium | 52 mg | 12% |
| Phosphorus | 132 mg | 11% |
| Zinc | 1.1 mg | 10% |
| Iron | 0.62 mg | 3% |
| Calcium | 21 mg | 2% |
| Potassium | 55 mg | 1% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common de boles gluten-free rice pasta, cooked servings
How many calories in a portion of de boles gluten-free rice pasta, cooked — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 200 kcal | 4 g | 41 g | 2 g |
| 1 cup spaghetti (121 g) | 242 kcal | 5 g | 49 g | 2 g |
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Frequently asked questions
How many calories are in de boles gluten-free rice pasta, cooked?
De boles gluten-free rice pasta, cooked has 200 calories per 100 grams.
How much protein is in de boles gluten-free rice pasta, cooked?
De boles gluten-free rice pasta, cooked contains 4.2 g of protein per 100 g.
Is de boles gluten-free rice pasta, cooked low in calories?
Compared with other grains & pasta it is: 200 kcal per 100 g versus a category median of 342 kcal.
Are these de boles gluten-free rice pasta, cooked calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #173264 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
