TempoLife

TempoLifeCalorie databaseFish & seafood › Eastern oyster, fried

Eastern oyster, fried calories and nutrition facts

100 grams of eastern oyster, fried contains 199 calories, with 8.8 g of protein, 11.6 g of carbohydrate and 12.6 g of fat. Most of its calories come from fat.

199
calories per 100 g
Want this logged automatically? Scan a meal free — no account →

Where the calories come from

Protein 18% Carbs 24% Fat 58%

How eastern oyster, fried compares

Per 100 g, against the closest fish & seafood in this database.

FoodCaloriesProteinCarbsFat
Eastern oyster, fried199 kcal8.8 g11.6 g12.6 g
Salmon nugget189 kcal12 g11.9 g10.4 g
Clam, fried202 kcal14.2 g10.3 g11.2 g
Salmon nugget, heated212 kcal12.7 g14 g11.7 g
Sablefish, raw195 kcal13.4 g0 g15.3 g

Nutrition facts for eastern oyster, fried

NutrientPer 100 g
Calories199 kcal
Protein8.8 g
Carbohydrate11.6 g
Fat12.6 g
Fiber0 g
Saturated fat3.2 g
Salt1 g

Print an EU-style nutrition label for eastern oyster, fried — per 100 g and per portion.

Vitamins and minerals in eastern oyster, fried

Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.

NutrientPer 100 g%DV
Zinc 87.1 mg 792%
Vitamin B12 15.6 µg 651%
Copper 4.3 mg 477%
Selenium 66.5 µg 121%
Iron 7 mg 39%
Manganese 0.49 mg 21%
Riboflavin (B2) 0.2 mg 15%
Magnesium 58 mg 14%

See the richest foods per nutrient in the nutrient toplists.

Calories in common eastern oyster, fried servings

How many calories in a portion of eastern oyster, fried — reference serving estimates with the gram weight shown.

ServingCaloriesProteinCarbsFat
3 oz (85 g) 169 kcal 7 g 10 g 11 g
6 medium (88 g) 175 kcal 8 g 10 g 11 g
100 g (100 g) 199 kcal 9 g 12 g 13 g

Log eastern oyster, fried in one tap

TempoLife lets you search this food, pick your portion and save it to a private daily diary — or snap a photo of the whole meal and edit the estimate. Free to start.

Frequently asked questions

How many calories are in eastern oyster, fried?

Eastern oyster, fried has 199 calories per 100 grams.

How much protein is in eastern oyster, fried?

Eastern oyster, fried contains 8.8 g of protein per 100 g.

Are these eastern oyster, fried calories exact?

No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.

Related foods

Source: USDA FoodData Central SR Legacy #171979 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.

📊 meals logged · 3 740 step-days · 716 sleep nights — built in Estonia

Get the app
QR
Scan with your phone camera, or copy the link to this page