TempoLife › Calorie database › Fats & oils › Fat-free butter replacement, powder
Fat-free butter replacement, powder calories and nutrition facts
100 grams of fat-free butter replacement, powder contains 373 calories, with 2 g of protein, 89 g of carbohydrate and 1 g of fat. It provides 5.3 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 2% Carbs 95% Fat 3%
How fat-free butter replacement, powder compares
Per 100 g, against the closest fats & oils in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fat-free butter replacement, powder | 373 kcal | 2 g | 89 g | 1 g |
| Reduced fat coleslaw dressing | 329 kcal | 0 g | 40 g | 20 g |
| Russian salad dressing | 355 kcal | 0.7 g | 31.9 g | 26.2 g |
| Honey mustard dressing, fat-free | 169 kcal | 1.1 g | 38.4 g | 1.5 g |
| Sandwich spread | 389 kcal | 0.9 g | 22.4 g | 34 g |
Nutrition facts for fat-free butter replacement, powder
| Nutrient | Per 100 g |
|---|---|
| Calories | 373 kcal |
| Protein | 2 g |
| Carbohydrate | 89 g |
| Fat | 1 g |
| Fiber | 0 g |
| Sugar | 5.3 g |
| Saturated fat | 0.6 g |
| Salt | 3 g |
Print an EU-style nutrition label for fat-free butter replacement, powder — per 100 g and per portion.
Vitamins and minerals in fat-free butter replacement, powder
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Iron | 2 mg | 11% |
| Calcium | 23 mg | 2% |
| Phosphorus | 8 mg | 1% |
| Potassium | 2 mg | <1% |
| Choline | 0.4 mg | <1% |
| Magnesium | 0 mg | — |
| Zinc | 0 mg | — |
| Copper | 0 mg | — |
See the richest foods per nutrient in the nutrient toplists.
Calories in common fat-free butter replacement, powder servings
How many calories in a portion of fat-free butter replacement, powder — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup (80 g) | 298 kcal | 2 g | 71 g | 1 g |
| 100 g (100 g) | 373 kcal | 2 g | 89 g | 1 g |
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Frequently asked questions
How many calories are in fat-free butter replacement, powder?
Fat-free butter replacement, powder has 373 calories per 100 grams.
How much protein is in fat-free butter replacement, powder?
Fat-free butter replacement, powder contains 2 g of protein per 100 g.
How much sugar is in fat-free butter replacement, powder?
Fat-free butter replacement, powder contains 5.3 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Is fat-free butter replacement, powder low in calories?
Compared with other fats & oils it is: 373 kcal per 100 g versus a category median of 717.5 kcal.
Are these fat-free butter replacement, powder calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #169894 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
