TempoLife › Calorie database › Bread › Fruit toaster pastry, frosted
Fruit toaster pastry, frosted calories and nutrition facts
100 grams of fruit toaster pastry, frosted contains 385 calories, with 4 g of protein, 71.8 g of carbohydrate and 9 g of fat. It provides 1.8 g of fiber and 31 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 4% Carbs 75% Fat 21%
How fruit toaster pastry, frosted compares
Per 100 g, against the closest bread in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit toaster pastry, frosted | 385 kcal | 4 g | 71.8 g | 9 g |
| Fruit toaster pastry | 388 kcal | 4.2 g | 70.3 g | 10 g |
| Brown-sugar-cinnamon toaster pastry | 370 kcal | 4.1 g | 72.6 g | 8 g |
| Water biscuits | 384 kcal | 7.1 g | 72.8 g | 7.1 g |
| Chocolate cake mix | 391 kcal | 4.6 g | 80.2 g | 8.1 g |
Nutrition facts for fruit toaster pastry, frosted
| Nutrient | Per 100 g |
|---|---|
| Calories | 385 kcal |
| Protein | 4 g |
| Carbohydrate | 71.8 g |
| Fat | 9 g |
| Fiber | 1.8 g |
| Sugar | 31 g |
| Saturated fat | 3.1 g |
| Salt | 0.8 g |
Print an EU-style nutrition label for fruit toaster pastry, frosted — per 100 g and per portion.
Vitamins and minerals in fruit toaster pastry, frosted
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Thiamin (B1) | 0.52 mg | 43% |
| Niacin (B3) | 6.2 mg | 39% |
| Riboflavin (B2) | 0.5 mg | 38% |
| Vitamin B6 | 0.5 mg | 29% |
| Iron | 4.3 mg | 24% |
| Vitamin A | 202 µg | 22% |
| Vitamin K | 19.4 µg | 16% |
| Manganese | 0.32 mg | 14% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common fruit toaster pastry, frosted servings
How many calories in a portion of fruit toaster pastry, frosted — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 107.8 kcal | 1.1 g | 20.1 g | 2.5 g |
| 1 piece (53 g) | 204 kcal | 2 g | 38 g | 5 g |
| 100 g (100 g) | 385 kcal | 4 g | 72 g | 9 g |
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Frequently asked questions
How many calories are in fruit toaster pastry, frosted?
Fruit toaster pastry, frosted has 385 calories per 100 grams.
How much protein is in fruit toaster pastry, frosted?
Fruit toaster pastry, frosted contains 4 g of protein per 100 g.
How much sugar is in fruit toaster pastry, frosted?
Fruit toaster pastry, frosted contains 31 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these fruit toaster pastry, frosted calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #167927 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
