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Glutino vanilla creme cookies calories and nutrition facts
100 grams of glutino vanilla creme cookies contains 487 calories, with 2.2 g of protein, 77.3 g of carbohydrate and 18.8 g of fat. It provides 49.4 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 2% Carbs 63% Fat 35%
How glutino vanilla creme cookies compares
Per 100 g, against the closest bread in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Glutino vanilla creme cookies | 487 kcal | 2.2 g | 77.3 g | 18.8 g |
| Gluten-free chocolate sandwich cookies | 474 kcal | 2.2 g | 76 g | 17.9 g |
| Glutino chocolate vanilla creme cookies | 474 kcal | 2.2 g | 76 g | 17.9 g |
| Gluten-free vanilla sandwich cookies | 493 kcal | 2.7 g | 74.6 g | 20.5 g |
| Vanilla sandwich cookie with creme | 483 kcal | 4.5 g | 72.1 g | 20 g |
Nutrition facts for glutino vanilla creme cookies
| Nutrient | Per 100 g |
|---|---|
| Calories | 487 kcal |
| Protein | 2.2 g |
| Carbohydrate | 77.3 g |
| Fat | 18.8 g |
| Fiber | 0 g |
| Sugar | 49.4 g |
| Saturated fat | 8.1 g |
| Salt | 0.5 g |
Print an EU-style nutrition label for glutino vanilla creme cookies — per 100 g and per portion.
Vitamins and minerals in glutino vanilla creme cookies
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Manganese | 0.25 mg | 11% |
| Phosphorus | 32 mg | 3% |
| Copper | 0.03 mg | 3% |
| Magnesium | 9 mg | 2% |
| Zinc | 0.18 mg | 2% |
| Calcium | 11 mg | 1% |
| Iron | 0.23 mg | 1% |
| Potassium | 67 mg | 1% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common glutino vanilla creme cookies servings
How many calories in a portion of glutino vanilla creme cookies — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 cookies (45 g) | 219 kcal | 1 g | 35 g | 8 g |
| 100 g (100 g) | 487 kcal | 2 g | 77 g | 19 g |
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Frequently asked questions
How many calories are in glutino vanilla creme cookies?
Glutino vanilla creme cookies has 487 calories per 100 grams.
How much protein is in glutino vanilla creme cookies?
Glutino vanilla creme cookies contains 2.2 g of protein per 100 g.
How much sugar is in glutino vanilla creme cookies?
Glutino vanilla creme cookies contains 49.4 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these glutino vanilla creme cookies calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #167593 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
