TempoLife › Calorie database › Bread › Archway old fashioned windmill cookie
Archway old fashioned windmill cookie calories and nutrition facts
100 grams of archway old fashioned windmill cookie contains 468 calories, with 5.2 g of protein, 72.2 g of carbohydrate and 17.6 g of fat. It provides 1.8 g of fiber and 32.6 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 4% Carbs 62% Fat 34%
How archway old fashioned windmill cookie compares
Per 100 g, against the closest bread in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Archway old fashioned windmill cookie | 468 kcal | 5.2 g | 72.2 g | 17.6 g |
| Chocolate sandwich cookie | 464 kcal | 5.2 g | 71 g | 19.1 g |
| Keebler chocolate graham selects | 465 kcal | 7.1 g | 71.8 g | 16.6 g |
| Butter cookie | 467 kcal | 6.1 g | 68.9 g | 18.8 g |
| Higher fat vanilla wafer | 455 kcal | 4.9 g | 72.6 g | 16.4 g |
Nutrition facts for archway old fashioned windmill cookie
| Nutrient | Per 100 g |
|---|---|
| Calories | 468 kcal |
| Protein | 5.2 g |
| Carbohydrate | 72.2 g |
| Fat | 17.6 g |
| Fiber | 1.8 g |
| Sugar | 32.6 g |
| Saturated fat | 3.8 g |
| Salt | 1.2 g |
Print an EU-style nutrition label for archway old fashioned windmill cookie — per 100 g and per portion.
Vitamins and minerals in archway old fashioned windmill cookie
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Thiamin (B1) | 0.34 mg | 28% |
| Riboflavin (B2) | 0.25 mg | 19% |
| Niacin (B3) | 2.9 mg | 18% |
| Iron | 3.1 mg | 17% |
| Calcium | 36 mg | 3% |
| Potassium | 113 mg | 2% |
| Vitamin C | 0 mg | — |
| Folate (B9) | 82 µg | — |
See the richest foods per nutrient in the nutrient toplists.
Calories in common archway old fashioned windmill cookie servings
How many calories in a portion of archway old fashioned windmill cookie — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 468 kcal | 5 g | 72 g | 18 g |
Log archway old fashioned windmill cookie in one tap
TempoLife lets you search this food, pick your portion and save it to a private daily diary — or snap a photo of the whole meal and edit the estimate. Free to start.
Frequently asked questions
How many calories are in archway old fashioned windmill cookie?
Archway old fashioned windmill cookie has 468 calories per 100 grams.
How much protein is in archway old fashioned windmill cookie?
Archway old fashioned windmill cookie contains 5.2 g of protein per 100 g.
How much sugar is in archway old fashioned windmill cookie?
Archway old fashioned windmill cookie contains 32.6 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these archway old fashioned windmill cookie calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #173251 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
