TempoLife › Calorie database › Soups › Healthy Choice chicken and rice soup
Healthy Choice chicken and rice soup calories and nutrition facts
100 grams of healthy choice chicken and rice soup contains 37 calories, with 2.5 g of protein, 5.7 g of carbohydrate and 0.6 g of fat. It provides 0.8 g of fiber and 0.4 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 26% Carbs 60% Fat 14%
How healthy choice chicken and rice soup compares
Per 100 g, against the closest soups in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Healthy Choice chicken and rice soup | 37 kcal | 2.5 g | 5.7 g | 0.6 g |
| Vegetable soup | 38 kcal | 1.8 g | 6.5 g | 0.8 g |
| Hot and sour soup | 39 kcal | 2.6 g | 4.4 g | 1.2 g |
| Chicken and vegetable soup | 33 kcal | 2 g | 4.7 g | 0.7 g |
| Chicken stock | 36 kcal | 2.5 g | 3.5 g | 1.2 g |
Nutrition facts for healthy choice chicken and rice soup
| Nutrient | Per 100 g |
|---|---|
| Calories | 37 kcal |
| Protein | 2.5 g |
| Carbohydrate | 5.7 g |
| Fat | 0.6 g |
| Fiber | 0.8 g |
| Sugar | 0.4 g |
| Saturated fat | 0.2 g |
| Salt | 0.5 g |
Print an EU-style nutrition label for healthy choice chicken and rice soup — per 100 g and per portion.
Vitamins and minerals in healthy choice chicken and rice soup
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Calcium | 15 mg | 1% |
| Iron | 0.09 mg | 1% |
| Vitamin C | 1 mg | 1% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common healthy choice chicken and rice soup servings
How many calories in a portion of healthy choice chicken and rice soup — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 37 kcal | 3 g | 6 g | 1 g |
| 1 cup (240 g) | 89 kcal | 6 g | 14 g | 1 g |
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Frequently asked questions
How many calories are in healthy choice chicken and rice soup?
Healthy choice chicken and rice soup has 37 calories per 100 grams.
How much protein is in healthy choice chicken and rice soup?
Healthy choice chicken and rice soup contains 2.5 g of protein per 100 g.
Is healthy choice chicken and rice soup low in carbs?
Yes by the numbers: Healthy choice chicken and rice soup has 5.7 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Are these healthy choice chicken and rice soup calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #172899 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
