TempoLife › Calorie database › Dairy › Indian buffalo milk
Indian buffalo milk calories and nutrition facts
100 grams of indian buffalo milk contains 97 calories, with 3.8 g of protein, 5.2 g of carbohydrate and 6.9 g of fat. Most of its calories come from fat.
Where the calories come from
Protein 15% Carbs 21% Fat 64%
How indian buffalo milk compares
Per 100 g, against the closest dairy in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Indian buffalo milk | 97 kcal | 3.8 g | 5.2 g | 6.9 g |
| Sheep milk | 108 kcal | 6 g | 5.4 g | 7 g |
| Whipped cream substitute | 100 kcal | 0.9 g | 10.6 g | 6 g |
| Greek yogurt (whole milk) | 97 kcal | 9 g | 4 g | 5 g |
| Low-fat half and half | 72 kcal | 3.3 g | 3.3 g | 5 g |
Nutrition facts for indian buffalo milk
| Nutrient | Per 100 g |
|---|---|
| Calories | 97 kcal |
| Protein | 3.8 g |
| Carbohydrate | 5.2 g |
| Fat | 6.9 g |
| Fiber | 0 g |
| Saturated fat | 4.6 g |
| Salt | 0.1 g |
Print an EU-style nutrition label for indian buffalo milk — per 100 g and per portion.
Vitamins and minerals in indian buffalo milk
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 0.36 µg | 15% |
| Calcium | 169 mg | 13% |
| Riboflavin (B2) | 0.14 mg | 11% |
| Phosphorus | 117 mg | 9% |
| Magnesium | 31 mg | 7% |
| Copper | 0.05 mg | 6% |
| Vitamin A | 53 µg | 6% |
| Potassium | 178 mg | 4% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common indian buffalo milk servings
How many calories in a portion of indian buffalo milk — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 97 kcal | 4 g | 5 g | 7 g |
| 1 cup (244 g) | 237 kcal | 9 g | 13 g | 17 g |
| 1 quart (976 g) | 947 kcal | 37 g | 51 g | 67 g |
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Frequently asked questions
How many calories are in indian buffalo milk?
Indian buffalo milk has 97 calories per 100 grams.
How much protein is in indian buffalo milk?
Indian buffalo milk contains 3.8 g of protein per 100 g.
Is indian buffalo milk low in carbs?
Yes by the numbers: Indian buffalo milk has 5.2 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is indian buffalo milk low in calories?
Compared with other dairy it is: 97 kcal per 100 g versus a category median of 196.5 kcal.
Are these indian buffalo milk calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #171280 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
