TempoLife › Calorie database › Dairy › Whipped cream substitute
Whipped cream substitute calories and nutrition facts
100 grams of whipped cream substitute contains 100 calories, with 0.9 g of protein, 10.6 g of carbohydrate and 6 g of fat. It provides 10.6 g of sugar per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 4% Carbs 42% Fat 54%
How whipped cream substitute compares
Per 100 g, against the closest dairy in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whipped cream substitute | 100 kcal | 0.9 g | 10.6 g | 6 g |
| Indian buffalo milk | 97 kcal | 3.8 g | 5.2 g | 6.9 g |
| Whole chocolate milk | 83 kcal | 3.2 g | 10.3 g | 3.4 g |
| Light liquid cream substitute | 71 kcal | 0.8 g | 9.1 g | 3.5 g |
| Human milk | 70 kcal | 1 g | 6.9 g | 4.4 g |
Nutrition facts for whipped cream substitute
| Nutrient | Per 100 g |
|---|---|
| Calories | 100 kcal |
| Protein | 0.9 g |
| Carbohydrate | 10.6 g |
| Fat | 6 g |
| Fiber | 0 g |
| Sugar | 10.6 g |
| Saturated fat | 3.2 g |
| Salt | 0.3 g |
Print an EU-style nutrition label for whipped cream substitute — per 100 g and per portion.
Vitamins and minerals in whipped cream substitute
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Phosphorus | 30 mg | 2% |
| Copper | 0.02 mg | 2% |
| Potassium | 26 mg | 1% |
| Selenium | 0.5 µg | 1% |
| Calcium | 3 mg | <1% |
| Iron | 0.01 mg | <1% |
| Magnesium | 1 mg | <1% |
| Zinc | 0.01 mg | <1% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common whipped cream substitute servings
How many calories in a portion of whipped cream substitute — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup (80 g) | 80 kcal | 1 g | 8 g | 5 g |
| 100 g (100 g) | 100 kcal | 1 g | 11 g | 6 g |
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Frequently asked questions
How many calories are in whipped cream substitute?
Whipped cream substitute has 100 calories per 100 grams.
How much protein is in whipped cream substitute?
Whipped cream substitute contains 0.9 g of protein per 100 g.
How much sugar is in whipped cream substitute?
Whipped cream substitute contains 10.6 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Is whipped cream substitute low in calories?
Compared with other dairy it is: 100 kcal per 100 g versus a category median of 196.5 kcal.
Are these whipped cream substitute calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #169899 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
