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Low-sodium baking powder calories and nutrition facts

100 grams of low-sodium baking powder contains 97 calories, with 0.1 g of protein, 46.9 g of carbohydrate and 0.4 g of fat. It provides 2.2 g of fiber per 100 g. Most of its calories come from carbohydrate.

97
calories per 100 g
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Where the calories come from

Protein 0% Carbs 98% Fat 2%

How low-sodium baking powder compares

Per 100 g, against the closest bread in this database.

FoodCaloriesProteinCarbsFat
Low-sodium baking powder97 kcal0.1 g46.9 g0.4 g
Baking powder53 kcal0 g27.7 g0 g
Compressed baker's yeast105 kcal8.4 g18.1 g1.9 g
Boston brown bread, canned195 kcal5.2 g43.3 g1.5 g
Pancake, prepared194 kcal5.2 g36.7 g2.5 g

Nutrition facts for low-sodium baking powder

NutrientPer 100 g
Calories97 kcal
Protein0.1 g
Carbohydrate46.9 g
Fat0.4 g
Fiber2.2 g
Sugar0 g
Saturated fat0.1 g
Salt0.2 g

Print an EU-style nutrition label for low-sodium baking powder — per 100 g and per portion.

Vitamins and minerals in low-sodium baking powder

Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.

NutrientPer 100 g%DV
Phosphorus 6869 mg 550%
Calcium 4332 mg 333%
Potassium 10100 mg 215%
Iron 8.2 mg 45%
Manganese 0.42 mg 18%
Magnesium 29 mg 7%
Zinc 0.72 mg 7%
Copper 0.02 mg 2%

See the richest foods per nutrient in the nutrient toplists.

Calories in common low-sodium baking powder servings

How many calories in a portion of low-sodium baking powder — reference serving estimates with the gram weight shown.

ServingCaloriesProteinCarbsFat
½ tsp (3 g) 2.9 kcal 0 g 1.4 g 0 g
1 tsp (5 g) 4.9 kcal 0 g 2.3 g 0 g
100 g (100 g) 97 kcal 0 g 47 g 0 g

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Frequently asked questions

How many calories are in low-sodium baking powder?

Low-sodium baking powder has 97 calories per 100 grams.

How much protein is in low-sodium baking powder?

Low-sodium baking powder contains 0.1 g of protein per 100 g.

Is low-sodium baking powder low in calories?

Compared with other bread it is: 97 kcal per 100 g versus a category median of 363.5 kcal.

Are these low-sodium baking powder calories exact?

No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.

Related foods

Source: USDA FoodData Central SR Legacy #172805 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.

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