TempoLife › Calorie database › Meat & poultry › Luxury loaf, pork
Luxury loaf, pork calories and nutrition facts
100 grams of luxury loaf, pork contains 141 calories, with 18.4 g of protein, 4.9 g of carbohydrate and 4.8 g of fat. Most of its calories come from protein.
Where the calories come from
Protein 54% Carbs 14% Fat 32%
How luxury loaf, pork compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Luxury loaf, pork | 141 kcal | 18.4 g | 4.9 g | 4.8 g |
| Duck liver, raw | 136 kcal | 18.7 g | 3.5 g | 4.6 g |
| Veal liver | 140 kcal | 19.9 g | 2.9 g | 4.9 g |
| Diced seasoned turkey | 138 kcal | 18.7 g | 1 g | 6 g |
| Duck meat only, raw | 135 kcal | 18.3 g | 0.9 g | 6 g |
Nutrition facts for luxury loaf, pork
| Nutrient | Per 100 g |
|---|---|
| Calories | 141 kcal |
| Protein | 18.4 g |
| Carbohydrate | 4.9 g |
| Fat | 4.8 g |
| Fiber | 0 g |
| Saturated fat | 1.6 g |
| Salt | 3.1 g |
Print an EU-style nutrition label for luxury loaf, pork — per 100 g and per portion.
Vitamins and minerals in luxury loaf, pork
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Thiamin (B1) | 0.71 mg | 59% |
| Vitamin B12 | 1.4 µg | 57% |
| Selenium | 21.5 µg | 39% |
| Zinc | 3 mg | 28% |
| Riboflavin (B2) | 0.3 mg | 23% |
| Niacin (B3) | 3.5 mg | 22% |
| Vitamin B6 | 0.31 mg | 18% |
| Phosphorus | 185 mg | 15% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common luxury loaf, pork servings
How many calories in a portion of luxury loaf, pork — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 slice (28 g) | 39.5 kcal | 5.2 g | 1.4 g | 1.3 g |
| 2 slices (57 g) | 80 kcal | 10 g | 3 g | 3 g |
| 100 g (100 g) | 141 kcal | 18 g | 5 g | 5 g |
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Frequently asked questions
How many calories are in luxury loaf, pork?
Luxury loaf, pork has 141 calories per 100 grams.
How much protein is in luxury loaf, pork?
Luxury loaf, pork contains 18.4 g of protein per 100 g.
Is luxury loaf, pork low in carbs?
Yes by the numbers: Luxury loaf, pork has 4.9 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is luxury loaf, pork a good source of protein?
Luxury loaf, pork provides 18.4 g of protein per 100 g — about 54% of its calories come from protein.
Are these luxury loaf, pork calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #172931 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
