TempoLife › Calorie database › Fish & seafood › Mixed species shark, fried
Mixed species shark, fried calories and nutrition facts
100 grams of mixed species shark, fried contains 228 calories, with 18.6 g of protein, 6.4 g of carbohydrate and 13.8 g of fat. Most of its calories come from fat.
Where the calories come from
Protein 33% Carbs 11% Fat 56%
How mixed species shark, fried compares
Per 100 g, against the closest fish & seafood in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed species shark, fried | 228 kcal | 18.6 g | 6.4 g | 13.8 g |
| Breaded and fried catfish | 229 kcal | 18.1 g | 8 g | 13.3 g |
| Atlantic croaker, fried | 221 kcal | 18.2 g | 7.5 g | 12.7 g |
| Scallop, breaded and fried | 216 kcal | 18.1 g | 10.1 g | 10.9 g |
| Atlantic mackerel, raw | 205 kcal | 18.6 g | 0 g | 13.9 g |
Nutrition facts for mixed species shark, fried
| Nutrient | Per 100 g |
|---|---|
| Calories | 228 kcal |
| Protein | 18.6 g |
| Carbohydrate | 6.4 g |
| Fat | 13.8 g |
| Fiber | 0 g |
| Saturated fat | 3.2 g |
| Salt | 0.3 g |
Print an EU-style nutrition label for mixed species shark, fried — per 100 g and per portion.
Vitamins and minerals in mixed species shark, fried
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Selenium | 34 µg | 62% |
| Vitamin B12 | 1.2 µg | 50% |
| Vitamin B6 | 0.3 mg | 18% |
| Niacin (B3) | 2.8 mg | 17% |
| Phosphorus | 194 mg | 16% |
| Magnesium | 43 mg | 10% |
| Riboflavin (B2) | 0.1 mg | 8% |
| Iron | 1.1 mg | 6% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common mixed species shark, fried servings
How many calories in a portion of mixed species shark, fried — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz (85 g) | 194 kcal | 16 g | 5 g | 12 g |
| 100 g (100 g) | 228 kcal | 19 g | 6 g | 14 g |
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Frequently asked questions
How many calories are in mixed species shark, fried?
Mixed species shark, fried has 228 calories per 100 grams.
How much protein is in mixed species shark, fried?
Mixed species shark, fried contains 18.6 g of protein per 100 g.
Is mixed species shark, fried low in carbs?
Yes by the numbers: Mixed species shark, fried has 6.4 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is mixed species shark, fried a good source of protein?
Mixed species shark, fried provides 18.6 g of protein per 100 g — about 33% of its calories come from protein.
Are these mixed species shark, fried calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #175143 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
