TempoLife › Calorie database › Meat & poultry › Pork sausage rice links, cooked
Pork sausage rice links, cooked calories and nutrition facts
100 grams of pork sausage rice links, cooked contains 407 calories, with 13.7 g of protein, 2.4 g of carbohydrate and 37.6 g of fat. Most of its calories come from fat.
Where the calories come from
Protein 14% Carbs 2% Fat 84%
How pork sausage rice links, cooked compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork sausage rice links, cooked | 407 kcal | 13.7 g | 2.4 g | 37.6 g |
| Turkey skin, raw | 407 kcal | 13 g | 0.2 g | 38.9 g |
| Beef breakfast strips, raw | 406 kcal | 12.5 g | 0.7 g | 38.8 g |
| Pork and beef sausage, cooked | 396 kcal | 13.8 g | 2.7 g | 36.3 g |
| Bacon, raw | 393 kcal | 13.7 g | 0 g | 37.1 g |
Nutrition facts for pork sausage rice links, cooked
| Nutrient | Per 100 g |
|---|---|
| Calories | 407 kcal |
| Protein | 13.7 g |
| Carbohydrate | 2.4 g |
| Fat | 37.6 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Saturated fat | 12.8 g |
| Salt | 1.7 g |
Print an EU-style nutrition label for pork sausage rice links, cooked — per 100 g and per portion.
Vitamins and minerals in pork sausage rice links, cooked
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 1.3 µg | 54% |
| Thiamin (B1) | 0.48 mg | 40% |
| Selenium | 16.6 µg | 30% |
| Niacin (B3) | 3.4 mg | 21% |
| Zinc | 1.4 mg | 13% |
| Vitamin B6 | 0.2 mg | 12% |
| Choline | 55.9 mg | 10% |
| Phosphorus | 116 mg | 9% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common pork sausage rice links, cooked servings
How many calories in a portion of pork sausage rice links, cooked — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 links 1 serving (45 g) | 183 kcal | 6 g | 1 g | 17 g |
| 3 links 1 serving (60 g) | 244 kcal | 8 g | 1 g | 23 g |
| 100 g (100 g) | 407 kcal | 14 g | 2 g | 38 g |
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Frequently asked questions
How many calories are in pork sausage rice links, cooked?
Pork sausage rice links, cooked has 407 calories per 100 grams.
How much protein is in pork sausage rice links, cooked?
Pork sausage rice links, cooked contains 13.7 g of protein per 100 g.
Is pork sausage rice links, cooked low in carbs?
Yes by the numbers: Pork sausage rice links, cooked has 2.4 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Are these pork sausage rice links, cooked calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #167698 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
