TempoLife › Calorie database › Meat & poultry › Breakfast strips, raw
Breakfast strips, raw calories and nutrition facts
100 grams of breakfast strips, raw contains 388 calories, with 11.7 g of protein, 0.7 g of carbohydrate and 37.2 g of fat. Most of its calories come from fat.
Where the calories come from
Protein 12% Carbs 1% Fat 87%
How breakfast strips, raw compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breakfast strips, raw | 388 kcal | 11.7 g | 0.7 g | 37.2 g |
| Bacon, raw | 393 kcal | 13.7 g | 0 g | 37.1 g |
| Pork and beef sausage, cooked | 396 kcal | 13.8 g | 2.7 g | 36.3 g |
| Duck with skin, raw | 404 kcal | 11.5 g | 0 g | 39.3 g |
| Beef breakfast strips, raw | 406 kcal | 12.5 g | 0.7 g | 38.8 g |
Nutrition facts for breakfast strips, raw
| Nutrient | Per 100 g |
|---|---|
| Calories | 388 kcal |
| Protein | 11.7 g |
| Carbohydrate | 0.7 g |
| Fat | 37.2 g |
| Fiber | 0 g |
| Saturated fat | 12.9 g |
| Salt | 2.5 g |
Print an EU-style nutrition label for breakfast strips, raw — per 100 g and per portion.
Vitamins and minerals in breakfast strips, raw
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Selenium | 25 µg | 45% |
| Vitamin B12 | 0.99 µg | 41% |
| Thiamin (B1) | 0.48 mg | 40% |
| Vitamin C | 27.2 mg | 30% |
| Niacin (B3) | 3.6 mg | 23% |
| Zinc | 1.7 mg | 15% |
| Riboflavin (B2) | 0.18 mg | 14% |
| Vitamin B6 | 0.21 mg | 12% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common breakfast strips, raw servings
How many calories in a portion of breakfast strips, raw — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 slices (68 g) | 264 kcal | 8 g | 0 g | 25 g |
| 3 oz (85 g) | 330 kcal | 10 g | 1 g | 32 g |
| 100 g (100 g) | 388 kcal | 12 g | 1 g | 37 g |
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Frequently asked questions
How many calories are in breakfast strips, raw?
Breakfast strips, raw has 388 calories per 100 grams.
How much protein is in breakfast strips, raw?
Breakfast strips, raw contains 11.7 g of protein per 100 g.
Is breakfast strips, raw low in carbs?
Yes by the numbers: Breakfast strips, raw has 0.7 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Are these breakfast strips, raw calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #168278 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
