TempoLife › Calorie database › Fruit › Raspberry puree, seedless
Raspberry puree, seedless calories and nutrition facts
100 grams of raspberry puree, seedless contains 41 calories, with 1 g of protein, 8 g of carbohydrate and 0.9 g of fat. It provides 0.9 g of fiber and 6 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 9% Carbs 73% Fat 18%
How raspberry puree, seedless compares
Per 100 g, against the closest fruit in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raspberry puree, seedless | 41 kcal | 1 g | 8 g | 0.9 g |
| Prickly pear | 41 kcal | 0.7 g | 9.6 g | 0.5 g |
| Canned blackberry juice | 38 kcal | 0.3 g | 7.8 g | 0.6 g |
| Ocean Spray white grapefruit juice | 37 kcal | 0.5 g | 7.5 g | 0.6 g |
| Blackberries | 43 kcal | 1.4 g | 9.6 g | 0.5 g |
Nutrition facts for raspberry puree, seedless
| Nutrient | Per 100 g |
|---|---|
| Calories | 41 kcal |
| Protein | 1 g |
| Carbohydrate | 8 g |
| Fat | 0.9 g |
| Fiber | 0.9 g |
| Sugar | 6 g |
| Saturated fat | 0.1 g |
| Salt | 0 g |
Print an EU-style nutrition label for raspberry puree, seedless — per 100 g and per portion.
Vitamins and minerals in raspberry puree, seedless
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Manganese | 0.34 mg | 15% |
| Vitamin E | 1.5 mg | 10% |
| Copper | 0.07 mg | 8% |
| Thiamin (B1) | 0.09 mg | 8% |
| Riboflavin (B2) | 0.1 mg | 8% |
| Vitamin C | 6.4 mg | 7% |
| Iron | 1.1 mg | 6% |
| Magnesium | 15 mg | 4% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common raspberry puree, seedless servings
How many calories in a portion of raspberry puree, seedless — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 41 kcal | 1 g | 8 g | 1 g |
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Frequently asked questions
How many calories are in raspberry puree, seedless?
Raspberry puree, seedless has 41 calories per 100 grams.
How much protein is in raspberry puree, seedless?
Raspberry puree, seedless contains 1 g of protein per 100 g.
How much sugar is in raspberry puree, seedless?
Raspberry puree, seedless contains 6 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these raspberry puree, seedless calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #167808 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
