TempoLife › Calorie database › Sauces › Tartar sauce
Tartar sauce calories and nutrition facts
100 grams of tartar sauce contains 211 calories, with 1 g of protein, 13.3 g of carbohydrate and 16.7 g of fat. It provides 0.5 g of fiber and 4.3 g of sugar per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 2% Carbs 26% Fat 72%
How tartar sauce compares
Per 100 g, against the closest sauces in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tartar sauce | 211 kcal | 1 g | 13.3 g | 16.7 g |
| Thick white sauce, homemade | 186 kcal | 4 g | 11.6 g | 13.8 g |
| Cheese sauce | 174 kcal | 6.7 g | 6.8 g | 13.3 g |
| Sofrito | 237 kcal | 12.8 g | 5.5 g | 18.2 g |
| Medium white sauce, homemade | 147 kcal | 3.8 g | 9.2 g | 10.6 g |
Nutrition facts for tartar sauce
| Nutrient | Per 100 g |
|---|---|
| Calories | 211 kcal |
| Protein | 1 g |
| Carbohydrate | 13.3 g |
| Fat | 16.7 g |
| Fiber | 0.5 g |
| Sugar | 4.3 g |
| Saturated fat | 3.3 g |
| Salt | 1.7 g |
Print an EU-style nutrition label for tartar sauce — per 100 g and per portion.
Vitamins and minerals in tartar sauce
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin K | 50.4 µg | 42% |
| Vitamin E | 1.7 mg | 11% |
| Manganese | 0.11 mg | 5% |
| Vitamin C | 2.3 mg | 3% |
| Calcium | 26 mg | 2% |
| Copper | 0.02 mg | 2% |
| Selenium | 0.9 µg | 2% |
| Thiamin (B1) | 0.02 mg | 2% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common tartar sauce servings
How many calories in a portion of tartar sauce — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 tablespoons (30 g) | 63.3 kcal | 0.3 g | 4 g | 5 g |
| 100 g (100 g) | 211 kcal | 1 g | 13 g | 17 g |
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Frequently asked questions
How many calories are in tartar sauce?
Tartar sauce has 211 calories per 100 grams.
How much protein is in tartar sauce?
Tartar sauce contains 1 g of protein per 100 g.
How much sugar is in tartar sauce?
Tartar sauce contains 4.3 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these tartar sauce calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #171826 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
