TempoLife › Calorie database › Meat & poultry › Turkey bacon, microwaved
Turkey bacon, microwaved calories and nutrition facts
100 grams of turkey bacon, microwaved contains 368 calories, with 29.5 g of protein, 4.2 g of carbohydrate and 25.9 g of fat. It provides 4.2 g of sugar per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 32% Carbs 5% Fat 63%
How turkey bacon, microwaved compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey bacon, microwaved | 368 kcal | 29.5 g | 4.2 g | 25.9 g |
| Oscar Mayer hard salami | 368 kcal | 25.9 g | 1.6 g | 28.7 g |
| Pork spareribs, cooked | 397 kcal | 29.1 g | 0 g | 30.3 g |
| Italian pork and beef salami, sliced, dry | 350 kcal | 21.8 g | 6.4 g | 26.4 g |
| Beef and pork salami, cooked | 336 kcal | 21.9 g | 2.4 g | 25.9 g |
Nutrition facts for turkey bacon, microwaved
| Nutrient | Per 100 g |
|---|---|
| Calories | 368 kcal |
| Protein | 29.5 g |
| Carbohydrate | 4.2 g |
| Fat | 25.9 g |
| Fiber | 0 g |
| Sugar | 4.2 g |
| Saturated fat | 6.9 g |
| Salt | 5.1 g |
Print an EU-style nutrition label for turkey bacon, microwaved — per 100 g and per portion.
Vitamins and minerals in turkey bacon, microwaved
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 1.9 µg | 78% |
| Selenium | 28.5 µg | 52% |
| Niacin (B3) | 8.1 mg | 51% |
| Zinc | 4.7 mg | 43% |
| Phosphorus | 416 mg | 33% |
| Riboflavin (B2) | 0.4 mg | 31% |
| Vitamin B6 | 0.37 mg | 22% |
| Choline | 87.9 mg | 16% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common turkey bacon, microwaved servings
How many calories in a portion of turkey bacon, microwaved — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 slice (8 g) | 29.4 kcal | 2.4 g | 0.3 g | 2.1 g |
| 100 g (100 g) | 368 kcal | 30 g | 4 g | 26 g |
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Frequently asked questions
How many calories are in turkey bacon, microwaved?
Turkey bacon, microwaved has 368 calories per 100 grams.
How much protein is in turkey bacon, microwaved?
Turkey bacon, microwaved contains 29.5 g of protein per 100 g.
How much sugar is in turkey bacon, microwaved?
Turkey bacon, microwaved contains 4.2 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Is turkey bacon, microwaved low in carbs?
Yes by the numbers: Turkey bacon, microwaved has 4.2 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is turkey bacon, microwaved a good source of protein?
Turkey bacon, microwaved provides 29.5 g of protein per 100 g — about 32% of its calories come from protein.
Are these turkey bacon, microwaved calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #171639 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
