TempoLife › Calorie database › Meat & poultry › Veal fat, raw
Veal fat, raw calories and nutrition facts
100 grams of veal fat, raw contains 509 calories, with 9.9 g of protein, 0 g of carbohydrate and 52.2 g of fat. Most of its calories come from fat.
Where the calories come from
Protein 8% Carbs 0% Fat 92%
How veal fat, raw compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veal fat, raw | 509 kcal | 9.9 g | 0 g | 52.2 g |
| Grass-fed beef external fat | 509 kcal | 11.3 g | 0.4 g | 51.4 g |
| Pork belly | 518 kcal | 9.3 g | 0 g | 53 g |
| Veal breast fat, cooked | 521 kcal | 9.4 g | 0 g | 53.4 g |
| Veal fat, cooked | 505 kcal | 11.2 g | 2.1 g | 50.2 g |
Nutrition facts for veal fat, raw
| Nutrient | Per 100 g |
|---|---|
| Calories | 509 kcal |
| Protein | 9.9 g |
| Carbohydrate | 0 g |
| Fat | 52.2 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Saturated fat | 23.6 g |
| Salt | 0.1 g |
Print an EU-style nutrition label for veal fat, raw — per 100 g and per portion.
Vitamins and minerals in veal fat, raw
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Iron | 0.93 mg | 5% |
| Vitamin A | 42 µg | 5% |
| Calcium | 2 mg | <1% |
| Vitamin C | 0 mg | — |
See the richest foods per nutrient in the nutrient toplists.
Calories in common veal fat, raw servings
How many calories in a portion of veal fat, raw — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 509 kcal | 10 g | 0 g | 52 g |
| 4 oz (113 g) | 575 kcal | 11 g | 0 g | 59 g |
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Frequently asked questions
How many calories are in veal fat, raw?
Veal fat, raw has 509 calories per 100 grams.
How much protein is in veal fat, raw?
Veal fat, raw contains 9.9 g of protein per 100 g.
Is veal fat, raw low in carbs?
Yes by the numbers: Veal fat, raw has 0 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Are these veal fat, raw calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #173849 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
