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Wasabi-flavored roasted peas calories and nutrition facts
100 grams of wasabi-flavored roasted peas contains 432 calories, with 14.1 g of protein, 62.2 g of carbohydrate and 14.1 g of fat. It provides 3.8 g of fiber and 14.1 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 13% Carbs 58% Fat 29%
How wasabi-flavored roasted peas compares
Per 100 g, against the closest snacks in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wasabi-flavored roasted peas | 432 kcal | 14.1 g | 62.2 g | 14.1 g |
| Kashi TLC crunchy granola bar | 446 kcal | 15 g | 62.8 g | 15 g |
| Soft peanut butter granola bar | 426 kcal | 10.5 g | 64.4 g | 15.8 g |
| Bagel chips | 451 kcal | 12.3 g | 66.4 g | 15.1 g |
| Soft peanut butter chocolate chip granola bar | 432 kcal | 9.8 g | 62.2 g | 20 g |
Nutrition facts for wasabi-flavored roasted peas
| Nutrient | Per 100 g |
|---|---|
| Calories | 432 kcal |
| Protein | 14.1 g |
| Carbohydrate | 62.2 g |
| Fat | 14.1 g |
| Fiber | 3.8 g |
| Sugar | 14.1 g |
| Saturated fat | 5.3 g |
| Salt | 0.8 g |
Print an EU-style nutrition label for wasabi-flavored roasted peas — per 100 g and per portion.
Vitamins and minerals in wasabi-flavored roasted peas
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Manganese | 1.2 mg | 54% |
| Thiamin (B1) | 0.61 mg | 51% |
| Copper | 0.44 mg | 49% |
| Vitamin K | 50.3 µg | 42% |
| Niacin (B3) | 5.1 mg | 32% |
| Vitamin B6 | 0.55 mg | 32% |
| Zinc | 3.3 mg | 30% |
| Magnesium | 102 mg | 24% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common wasabi-flavored roasted peas servings
How many calories in a portion of wasabi-flavored roasted peas — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 432 kcal | 14 g | 62 g | 14 g |
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Frequently asked questions
How many calories are in wasabi-flavored roasted peas?
Wasabi-flavored roasted peas has 432 calories per 100 grams.
How much protein is in wasabi-flavored roasted peas?
Wasabi-flavored roasted peas contains 14.1 g of protein per 100 g.
How much sugar is in wasabi-flavored roasted peas?
Wasabi-flavored roasted peas contains 14.1 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
How much fiber does wasabi-flavored roasted peas have?
Wasabi-flavored roasted peas has 3.8 g of fiber per 100 g. Reference intakes for adults are around 25-30 g of fiber per day, so it contributes meaningfully.
Are these wasabi-flavored roasted peas calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #173157 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
