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Lord of the Fries nutrition

Calories, protein, carbs, fat and salt for 42 Lord of the Fries menu items, read from the chain's own published nutrition page.

Reading this menu

The spread between the lightest and heaviest item on this menu is 914 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.

Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.

Source: Lord of the Fries published nutrition · checked 2026-09-22

Per-serving nutrition (servings, serving size, energy in kJ and Cal, protein, fat total, saturated fat, carbohydrate total, sugars, sodium) from Lord of the Fries' own "Nutritional Information" panels on each menu item page under https://www.lordofthefries.com.au/menu/, read for the 'Average Quantity Per Serving' column. Each panel is one item, named as the panel names it ('Regular Classic Fries', 'Lot - Premium'); categories are the menu sections the item pages sit in. Where a panel gives only kilojoules, the calories stored are that published kJ figure converted at 4.184 kJ = 1 kcal. The site's own note applies: 'Nutritional Information is indicative as products vary from state to state.' Item pages with no panel (Spicy Poutine Loaded Fries, two Fried Chick'n pages in this edition) are logged and left out. Figures exactly as printed; salt is derived from the published sodium (x2.5); fibre is not published.