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Archway sugar free oatmeal cookies calories and nutrition facts
100 grams of archway sugar free oatmeal cookies contains 442 calories, with 5.5 g of protein, 67.2 g of carbohydrate and 20.9 g of fat. It provides 1.9 g of fiber and 1.3 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 5% Carbs 56% Fat 39%
How archway sugar free oatmeal cookies compares
Per 100 g, against the closest bread in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Archway sugar free oatmeal cookies | 442 kcal | 5.5 g | 67.2 g | 20.9 g |
| Soft chocolate chip cookie | 444 kcal | 3.6 g | 65.8 g | 19.8 g |
| Lower-fat chocolate chip cookie | 451 kcal | 6 g | 67.5 g | 17.9 g |
| Sugar cookie | 464 kcal | 5.4 g | 67.3 g | 19.6 g |
| Oatmeal cookies | 450 kcal | 6.2 g | 68.7 g | 18.1 g |
Nutrition facts for archway sugar free oatmeal cookies
| Nutrient | Per 100 g |
|---|---|
| Calories | 442 kcal |
| Protein | 5.5 g |
| Carbohydrate | 67.2 g |
| Fat | 20.9 g |
| Fiber | 1.9 g |
| Sugar | 1.3 g |
| Saturated fat | 4.9 g |
| Salt | 0.8 g |
Print an EU-style nutrition label for archway sugar free oatmeal cookies — per 100 g and per portion.
Vitamins and minerals in archway sugar free oatmeal cookies
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Thiamin (B1) | 0.27 mg | 23% |
| Riboflavin (B2) | 0.17 mg | 13% |
| Iron | 2 mg | 11% |
| Niacin (B3) | 1.8 mg | 11% |
| Calcium | 20 mg | 2% |
| Potassium | 87 mg | 2% |
| Vitamin C | 0 mg | — |
| Folate (B9) | 58 µg | — |
See the richest foods per nutrient in the nutrient toplists.
Calories in common archway sugar free oatmeal cookies servings
How many calories in a portion of archway sugar free oatmeal cookies — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 442 kcal | 6 g | 67 g | 21 g |
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Frequently asked questions
How many calories are in archway sugar free oatmeal cookies?
Archway sugar free oatmeal cookies has 442 calories per 100 grams.
How much protein is in archway sugar free oatmeal cookies?
Archway sugar free oatmeal cookies contains 5.5 g of protein per 100 g.
How much sugar is in archway sugar free oatmeal cookies?
Archway sugar free oatmeal cookies contains 1.3 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these archway sugar free oatmeal cookies calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #175070 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
