TempoLife › Calorie database › Vegetables › Baby carrots, raw
Baby carrots, raw calories and nutrition facts
100 grams of baby carrots, raw contains 35 calories, with 0.6 g of protein, 8.2 g of carbohydrate and 0.1 g of fat. It provides 2.9 g of fiber and 4.8 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 7% Carbs 91% Fat 2%
How baby carrots, raw compares
Per 100 g, against the closest vegetables in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baby carrots, raw | 35 kcal | 0.6 g | 8.2 g | 0.1 g |
| Jicama, cooked | 36 kcal | 0.7 g | 8.2 g | 0.1 g |
| Carrots, cooked | 35 kcal | 0.8 g | 8.2 g | 0.2 g |
| Eggplant, boiled | 35 kcal | 0.8 g | 8.7 g | 0.2 g |
| Acorn squash, boiled | 34 kcal | 0.7 g | 8.8 g | 0.1 g |
Nutrition facts for baby carrots, raw
| Nutrient | Per 100 g |
|---|---|
| Calories | 35 kcal |
| Protein | 0.6 g |
| Carbohydrate | 8.2 g |
| Fat | 0.1 g |
| Fiber | 2.9 g |
| Sugar | 4.8 g |
| Saturated fat | 0 g |
| Salt | 0.2 g |
Print an EU-style nutrition label for baby carrots, raw — per 100 g and per portion.
Vitamins and minerals in baby carrots, raw
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin A | 690 µg | 77% |
| Copper | 0.1 mg | 11% |
| Vitamin K | 9.4 µg | 8% |
| Manganese | 0.15 mg | 7% |
| Vitamin B6 | 0.11 mg | 6% |
| Iron | 0.89 mg | 5% |
| Potassium | 237 mg | 5% |
| Niacin (B3) | 0.56 mg | 4% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common baby carrots, raw servings
How many calories in a portion of baby carrots, raw — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 medium (10 g) | 3.5 kcal | 0.1 g | 0.8 g | 0 g |
| 1 large (15 g) | 5.3 kcal | 0.1 g | 1.2 g | 0 g |
| 100 g (100 g) | 35 kcal | 1 g | 8 g | 0 g |
Log baby carrots, raw in one tap
TempoLife lets you search this food, pick your portion and save it to a private daily diary — or snap a photo of the whole meal and edit the estimate. Free to start.
Frequently asked questions
How many calories are in baby carrots, raw?
Baby carrots, raw has 35 calories per 100 grams.
How much protein is in baby carrots, raw?
Baby carrots, raw contains 0.6 g of protein per 100 g.
How much sugar is in baby carrots, raw?
Baby carrots, raw contains 4.8 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these baby carrots, raw calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #168568 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
