TempoLife › Calorie database › Dairy › Calcium reduced dry nonfat milk
Calcium reduced dry nonfat milk calories and nutrition facts
100 grams of calcium reduced dry nonfat milk contains 354 calories, with 35.5 g of protein, 51.8 g of carbohydrate and 0.2 g of fat. Most of its calories come from carbohydrate.
Where the calories come from
Protein 40% Carbs 59% Fat 1%
How calcium reduced dry nonfat milk compares
Per 100 g, against the closest dairy in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Calcium reduced dry nonfat milk | 354 kcal | 35.5 g | 51.8 g | 0.2 g |
| Instant dry nonfat milk | 358 kcal | 35.1 g | 52.2 g | 0.7 g |
| Dry nonfat milk | 362 kcal | 36.2 g | 52 g | 0.8 g |
| Sugar-free chocolate instant breakfast powder | 358 kcal | 35.8 g | 41 g | 5.1 g |
| Dried buttermilk | 387 kcal | 34.3 g | 49 g | 5.8 g |
Nutrition facts for calcium reduced dry nonfat milk
| Nutrient | Per 100 g |
|---|---|
| Calories | 354 kcal |
| Protein | 35.5 g |
| Carbohydrate | 51.8 g |
| Fat | 0.2 g |
| Fiber | 0 g |
| Saturated fat | 0.1 g |
| Salt | 5.7 g |
Print an EU-style nutrition label for calcium reduced dry nonfat milk — per 100 g and per portion.
Vitamins and minerals in calcium reduced dry nonfat milk
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 4 µg | 166% |
| Riboflavin (B2) | 1.6 mg | 126% |
| Phosphorus | 1011 mg | 81% |
| Selenium | 27.3 µg | 50% |
| Zinc | 4 mg | 37% |
| Calcium | 280 mg | 22% |
| Vitamin B6 | 0.3 mg | 18% |
| Magnesium | 60 mg | 14% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common calcium reduced dry nonfat milk servings
How many calories in a portion of calcium reduced dry nonfat milk — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 99.1 kcal | 9.9 g | 14.5 g | 0.1 g |
| 100 g (100 g) | 354 kcal | 36 g | 52 g | 0 g |
| ¼ lb (113 g) | 400 kcal | 40 g | 59 g | 0 g |
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Frequently asked questions
How many calories are in calcium reduced dry nonfat milk?
Calcium reduced dry nonfat milk has 354 calories per 100 grams.
How much protein is in calcium reduced dry nonfat milk?
Calcium reduced dry nonfat milk contains 35.5 g of protein per 100 g.
Is calcium reduced dry nonfat milk a good source of protein?
Calcium reduced dry nonfat milk provides 35.5 g of protein per 100 g — about 40% of its calories come from protein.
Are these calcium reduced dry nonfat milk calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #171273 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
