TempoLife › Calorie database › Meat & poultry › Corned beef brisket, raw
Corned beef brisket, raw calories and nutrition facts
100 grams of corned beef brisket, raw contains 198 calories, with 14.7 g of protein, 0.1 g of carbohydrate and 14.9 g of fat. Most of its calories come from fat.
Where the calories come from
Protein 30% Carbs 0% Fat 70%
How corned beef brisket, raw compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corned beef brisket, raw | 198 kcal | 14.7 g | 0.1 g | 14.9 g |
| Luncheon meat, pork and chicken, canned | 196 kcal | 15.2 g | 1.4 g | 13.9 g |
| Mechanically deboned turkey, raw | 201 kcal | 13.3 g | 0 g | 16 g |
| Beef brain, pan-fried | 196 kcal | 12.6 g | 0 g | 15.8 g |
| Cornish game hen, raw | 200 kcal | 17.2 g | 0 g | 14 g |
Nutrition facts for corned beef brisket, raw
| Nutrient | Per 100 g |
|---|---|
| Calories | 198 kcal |
| Protein | 14.7 g |
| Carbohydrate | 0.1 g |
| Fat | 14.9 g |
| Fiber | 0 g |
| Saturated fat | 4.7 g |
| Salt | 3 g |
Print an EU-style nutrition label for corned beef brisket, raw — per 100 g and per portion.
Vitamins and minerals in corned beef brisket, raw
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 1.8 µg | 74% |
| Selenium | 19 µg | 35% |
| Vitamin C | 27 mg | 30% |
| Zinc | 2.9 mg | 26% |
| Niacin (B3) | 3.7 mg | 23% |
| Vitamin B6 | 0.29 mg | 17% |
| Copper | 0.11 mg | 12% |
| Riboflavin (B2) | 0.16 mg | 12% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common corned beef brisket, raw servings
How many calories in a portion of corned beef brisket, raw — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 55.4 kcal | 4.1 g | 0 g | 4.2 g |
| 100 g (100 g) | 198 kcal | 15 g | 0 g | 15 g |
| 1 lb (454 g) | 899 kcal | 67 g | 0 g | 68 g |
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Frequently asked questions
How many calories are in corned beef brisket, raw?
Corned beef brisket, raw has 198 calories per 100 grams.
How much protein is in corned beef brisket, raw?
Corned beef brisket, raw contains 14.7 g of protein per 100 g.
Is corned beef brisket, raw low in carbs?
Yes by the numbers: Corned beef brisket, raw has 0.1 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Are these corned beef brisket, raw calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #170199 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
