TempoLife › Calorie database › Meat & poultry › Horse, raw
Horse, raw calories and nutrition facts
100 grams of horse, raw contains 133 calories, with 21.4 g of protein, 0 g of carbohydrate and 4.6 g of fat. Most of its calories come from protein.
Where the calories come from
Protein 67% Carbs 0% Fat 33%
How horse, raw compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Horse, raw | 133 kcal | 21.4 g | 0 g | 4.6 g |
| Pork loin and shoulder, raw | 134 kcal | 21.2 g | 0 g | 4.9 g |
| Quail | 134 kcal | 21.8 g | 0 g | 4.5 g |
| Squab light meat, raw | 134 kcal | 21.8 g | 0 g | 4.5 g |
| Beef brisket flat half lean, raw | 132 kcal | 21.5 g | 0 g | 5.1 g |
Nutrition facts for horse, raw
| Nutrient | Per 100 g |
|---|---|
| Calories | 133 kcal |
| Protein | 21.4 g |
| Carbohydrate | 0 g |
| Fat | 4.6 g |
| Fiber | 0 g |
| Saturated fat | 1.4 g |
| Salt | 0.1 g |
Print an EU-style nutrition label for horse, raw — per 100 g and per portion.
Vitamins and minerals in horse, raw
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 3 µg | 125% |
| Niacin (B3) | 4.6 mg | 29% |
| Zinc | 2.9 mg | 26% |
| Vitamin B6 | 0.38 mg | 22% |
| Iron | 3.8 mg | 21% |
| Phosphorus | 221 mg | 18% |
| Selenium | 10.1 µg | 18% |
| Copper | 0.14 mg | 16% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common horse, raw servings
How many calories in a portion of horse, raw — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 37.2 kcal | 6 g | 0 g | 1.3 g |
| 100 g (100 g) | 133 kcal | 21 g | 0 g | 5 g |
| 1 lb (454 g) | 604 kcal | 97 g | 0 g | 21 g |
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Frequently asked questions
How many calories are in horse, raw?
Horse, raw has 133 calories per 100 grams.
How much protein is in horse, raw?
Horse, raw contains 21.4 g of protein per 100 g.
Is horse, raw low in carbs?
Yes by the numbers: Horse, raw has 0 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is horse, raw a good source of protein?
Horse, raw provides 21.4 g of protein per 100 g — about 67% of its calories come from protein.
Are these horse, raw calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #175086 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
