TempoLife › Calorie database › Bread › Pepperidge Farm Goldfish cheddar crackers
Pepperidge Farm Goldfish cheddar crackers calories and nutrition facts
100 grams of pepperidge farm goldfish cheddar crackers contains 457 calories, with 11.7 g of protein, 66.2 g of carbohydrate and 16.1 g of fat. It provides 0.7 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 10% Carbs 58% Fat 32%
How pepperidge farm goldfish cheddar crackers compares
Per 100 g, against the closest bread in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pepperidge Farm Goldfish cheddar crackers | 457 kcal | 11.7 g | 66.2 g | 16.1 g |
| Gluten-free multi-seeded and multigrain cracker | 453 kcal | 11.3 g | 66.3 g | 15.8 g |
| Crunchmaster multi-grain crisps | 456 kcal | 10.9 g | 67.2 g | 15.9 g |
| Pepperidge Farm Goldfish parmesan crackers | 459 kcal | 11.2 g | 64.7 g | 17.3 g |
| Mary's gone crackers original crackers | 446 kcal | 12.1 g | 64.3 g | 15.6 g |
Nutrition facts for pepperidge farm goldfish cheddar crackers
| Nutrient | Per 100 g |
|---|---|
| Calories | 457 kcal |
| Protein | 11.7 g |
| Carbohydrate | 66.2 g |
| Fat | 16.1 g |
| Fiber | 0 g |
| Sugar | 0.7 g |
| Salt | 2.2 g |
Print an EU-style nutrition label for pepperidge farm goldfish cheddar crackers — per 100 g and per portion.
Vitamins and minerals in pepperidge farm goldfish cheddar crackers
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Manganese | 0.6 mg | 26% |
| Iron | 4.3 mg | 24% |
| Phosphorus | 177 mg | 14% |
| Copper | 0.13 mg | 14% |
| Zinc | 1.4 mg | 13% |
| Calcium | 114 mg | 9% |
| Magnesium | 26 mg | 6% |
| Potassium | 199 mg | 4% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common pepperidge farm goldfish cheddar crackers servings
How many calories in a portion of pepperidge farm goldfish cheddar crackers — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 10 goldfish (5 g) | 22.9 kcal | 0.6 g | 3.3 g | 0.8 g |
| 100 g (100 g) | 457 kcal | 12 g | 66 g | 16 g |
Log pepperidge farm goldfish cheddar crackers in one tap
TempoLife lets you search this food, pick your portion and save it to a private daily diary — or snap a photo of the whole meal and edit the estimate. Free to start.
Frequently asked questions
How many calories are in pepperidge farm goldfish cheddar crackers?
Pepperidge farm goldfish cheddar crackers has 457 calories per 100 grams.
How much protein is in pepperidge farm goldfish cheddar crackers?
Pepperidge farm goldfish cheddar crackers contains 11.7 g of protein per 100 g.
How much sugar is in pepperidge farm goldfish cheddar crackers?
Pepperidge farm goldfish cheddar crackers contains 0.7 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these pepperidge farm goldfish cheddar crackers calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #168005 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
