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Pepperidge Farm Goldfish original crackers calories and nutrition facts
100 grams of pepperidge farm goldfish original crackers contains 467 calories, with 9.4 g of protein, 65.8 g of carbohydrate and 18.4 g of fat. It provides 2.4 g of fiber and 1 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 8% Carbs 56% Fat 36%
How pepperidge farm goldfish original crackers compares
Per 100 g, against the closest bread in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pepperidge Farm Goldfish original crackers | 467 kcal | 9.4 g | 65.8 g | 18.4 g |
| Pepperidge Farm Goldfish pizza crackers | 469 kcal | 9.7 g | 65.1 g | 18.9 g |
| Fish-shaped flavored cracker | 463 kcal | 10.2 g | 65.7 g | 17.7 g |
| Croutons, seasoned | 465 kcal | 10.8 g | 63.5 g | 18.3 g |
| Van's gluten-free whole grain cracker | 471 kcal | 7.6 g | 67.6 g | 18.9 g |
Nutrition facts for pepperidge farm goldfish original crackers
| Nutrient | Per 100 g |
|---|---|
| Calories | 467 kcal |
| Protein | 9.4 g |
| Carbohydrate | 65.8 g |
| Fat | 18.4 g |
| Fiber | 2.4 g |
| Sugar | 1 g |
| Saturated fat | 1.4 g |
| Salt | 2.4 g |
Print an EU-style nutrition label for pepperidge farm goldfish original crackers — per 100 g and per portion.
Vitamins and minerals in pepperidge farm goldfish original crackers
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Thiamin (B1) | 0.83 mg | 69% |
| Niacin (B3) | 6.6 mg | 42% |
| Riboflavin (B2) | 0.51 mg | 39% |
| Iron | 4.7 mg | 26% |
| Vitamin E | 3.7 mg | 25% |
| Manganese | 0.53 mg | 23% |
| Vitamin K | 27.7 µg | 23% |
| Copper | 0.13 mg | 14% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common pepperidge farm goldfish original crackers servings
How many calories in a portion of pepperidge farm goldfish original crackers — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 10 goldfish (5 g) | 23.4 kcal | 0.5 g | 3.3 g | 0.9 g |
| 100 g (100 g) | 467 kcal | 9 g | 66 g | 18 g |
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Frequently asked questions
How many calories are in pepperidge farm goldfish original crackers?
Pepperidge farm goldfish original crackers has 467 calories per 100 grams.
How much protein is in pepperidge farm goldfish original crackers?
Pepperidge farm goldfish original crackers contains 9.4 g of protein per 100 g.
How much sugar is in pepperidge farm goldfish original crackers?
Pepperidge farm goldfish original crackers contains 1 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these pepperidge farm goldfish original crackers calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #167594 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
