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Pickled pork feet calories and nutrition facts
100 grams of pickled pork feet contains 140 calories, with 11.6 g of protein, 0 g of carbohydrate and 10 g of fat. Most of its calories come from fat.
Where the calories come from
Protein 34% Carbs 0% Fat 66%
How pickled pork feet compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pickled pork feet | 140 kcal | 11.6 g | 0 g | 10 g |
| Veal brain, braised | 136 kcal | 11.5 g | 0 g | 9.6 g |
| Pork brain, cooked | 138 kcal | 12.1 g | 0 g | 9.5 g |
| Low fat beef frankfurter | 140 kcal | 12 g | 1.6 g | 9.5 g |
| Beef brain, raw | 143 kcal | 10.9 g | 1.1 g | 10.3 g |
Nutrition facts for pickled pork feet
| Nutrient | Per 100 g |
|---|---|
| Calories | 140 kcal |
| Protein | 11.6 g |
| Carbohydrate | 0 g |
| Fat | 10 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Saturated fat | 3 g |
| Salt | 2.4 g |
Print an EU-style nutrition label for pickled pork feet — per 100 g and per portion.
Vitamins and minerals in pickled pork feet
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Selenium | 15.8 µg | 29% |
| Vitamin B12 | 0.21 µg | 9% |
| Choline | 44.5 mg | 8% |
| Phosphorus | 87 mg | 7% |
| Copper | 0.04 mg | 4% |
| Magnesium | 11 mg | 3% |
| Calcium | 32 mg | 2% |
| Iron | 0.31 mg | 2% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common pickled pork feet servings
How many calories in a portion of pickled pork feet — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz (85 g) | 119 kcal | 10 g | 0 g | 9 g |
| 100 g (100 g) | 140 kcal | 12 g | 0 g | 10 g |
| 1 lb (454 g) | 636 kcal | 53 g | 0 g | 45 g |
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Frequently asked questions
How many calories are in pickled pork feet?
Pickled pork feet has 140 calories per 100 grams.
How much protein is in pickled pork feet?
Pickled pork feet contains 11.6 g of protein per 100 g.
Is pickled pork feet low in carbs?
Yes by the numbers: Pickled pork feet has 0 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Are these pickled pork feet calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #167870 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
