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Sweet chowchow pickle calories and nutrition facts

100 grams of sweet chowchow pickle contains 121 calories, with 1.5 g of protein, 26.6 g of carbohydrate and 0.9 g of fat. It provides 1.5 g of fiber and 23.9 g of sugar per 100 g. Most of its calories come from carbohydrate.

121
calories per 100 g
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Where the calories come from

Protein 5% Carbs 88% Fat 7%

How sweet chowchow pickle compares

Per 100 g, against the closest vegetables in this database.

FoodCaloriesProteinCarbsFat
Sweet chowchow pickle121 kcal1.5 g26.6 g0.9 g
Yam, raw118 kcal1.5 g27.9 g0.2 g
Taro, raw112 kcal1.5 g26.5 g0.2 g
Hearts of palm115 kcal2.7 g25.6 g0.2 g
Poi112 kcal0.4 g27.2 g0.1 g

Nutrition facts for sweet chowchow pickle

NutrientPer 100 g
Calories121 kcal
Protein1.5 g
Carbohydrate26.6 g
Fat0.9 g
Fiber1.5 g
Sugar23.9 g
Saturated fat0.2 g
Salt1.3 g

Print an EU-style nutrition label for sweet chowchow pickle — per 100 g and per portion.

Vitamins and minerals in sweet chowchow pickle

Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.

NutrientPer 100 g%DV
Vitamin K 61.6 µg 51%
Copper 0.09 mg 10%
Iron 1.4 mg 8%
Vitamin C 6 mg 7%
Magnesium 21 mg 5%
Potassium 200 mg 4%
Manganese 0.09 mg 4%
Selenium 2 µg 4%

See the richest foods per nutrient in the nutrient toplists.

Calories in common sweet chowchow pickle servings

How many calories in a portion of sweet chowchow pickle — reference serving estimates with the gram weight shown.

ServingCaloriesProteinCarbsFat
100 g (100 g) 121 kcal 2 g 27 g 1 g
1 cup (245 g) 296 kcal 4 g 65 g 2 g

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Frequently asked questions

How many calories are in sweet chowchow pickle?

Sweet chowchow pickle has 121 calories per 100 grams.

How much protein is in sweet chowchow pickle?

Sweet chowchow pickle contains 1.5 g of protein per 100 g.

How much sugar is in sweet chowchow pickle?

Sweet chowchow pickle contains 23.9 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.

Are these sweet chowchow pickle calories exact?

No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.

Related foods

Source: USDA FoodData Central SR Legacy #169397 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.

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