TempoLife › Calorie database › Spices & herbs › Thyme, dried
Thyme, dried calories and nutrition facts
100 grams of thyme, dried contains 276 calories, with 9.1 g of protein, 63.9 g of carbohydrate and 7.4 g of fat. It provides 37 g of fiber and 1.7 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 10% Carbs 71% Fat 19%
How thyme, dried compares
Per 100 g, against the closest spices & herbs in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thyme, dried | 276 kcal | 9.1 g | 63.9 g | 7.4 g |
| Dried marjoram | 271 kcal | 12.7 g | 60.6 g | 7 g |
| Savory, ground | 272 kcal | 6.7 g | 68.7 g | 5.9 g |
| Poultry seasoning | 307 kcal | 9.6 g | 65.6 g | 7.5 g |
| Dried oregano | 265 kcal | 9 g | 68.9 g | 4.3 g |
Nutrition facts for thyme, dried
| Nutrient | Per 100 g |
|---|---|
| Calories | 276 kcal |
| Protein | 9.1 g |
| Carbohydrate | 63.9 g |
| Fat | 7.4 g |
| Fiber | 37 g |
| Sugar | 1.7 g |
| Saturated fat | 2.7 g |
| Salt | 0.1 g |
Print an EU-style nutrition label for thyme, dried — per 100 g and per portion.
Vitamins and minerals in thyme, dried
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin K | 1714 µg | 1429% |
| Iron | 124 mg | 687% |
| Manganese | 7.9 mg | 342% |
| Calcium | 1890 mg | 145% |
| Copper | 0.86 mg | 96% |
| Zinc | 6.2 mg | 56% |
| Vitamin C | 50 mg | 56% |
| Magnesium | 220 mg | 52% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common thyme, dried servings
How many calories in a portion of thyme, dried — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tsp, leaves (1 g) | 2.8 kcal | 0.1 g | 0.6 g | 0.1 g |
| 1 tbsp, leaves (3 g) | 8.3 kcal | 0.3 g | 1.9 g | 0.2 g |
| 1 tbsp, ground (4 g) | 11 kcal | 0.4 g | 2.6 g | 0.3 g |
| 100 g (100 g) | 276 kcal | 9 g | 64 g | 7 g |
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Frequently asked questions
How many calories are in thyme, dried?
Thyme, dried has 276 calories per 100 grams.
How much protein is in thyme, dried?
Thyme, dried contains 9.1 g of protein per 100 g.
How much sugar is in thyme, dried?
Thyme, dried contains 1.7 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
How much fiber does thyme, dried have?
Thyme, dried has 37 g of fiber per 100 g. Reference intakes for adults are around 25-30 g of fiber per day, so it contributes meaningfully.
Are these thyme, dried calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #170938 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
