TempoLife › Calorie database › Potatoes › Frozen roasted potato, unprepared
Frozen roasted potato, unprepared calories and nutrition facts
100 grams of frozen roasted potato, unprepared contains 127 calories, with 2.2 g of protein, 26.2 g of carbohydrate and 1.8 g of fat. It provides 2.6 g of fiber and 0.7 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 7% Carbs 81% Fat 12%
How frozen roasted potato, unprepared compares
Per 100 g, against the closest potatoes in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen roasted potato, unprepared | 127 kcal | 2.2 g | 26.2 g | 1.8 g |
| Potato wedges, frozen | 129 kcal | 2.7 g | 25.5 g | 2.2 g |
| Yellow potato, roasted | 119 kcal | 2 g | 23.4 g | 1.9 g |
| Frozen steak cut french fries | 134 kcal | 2.4 g | 24.3 g | 3.4 g |
| Canned sweet potato, drained | 108 kcal | 1.3 g | 25.4 g | 0.3 g |
Nutrition facts for frozen roasted potato, unprepared
| Nutrient | Per 100 g |
|---|---|
| Calories | 127 kcal |
| Protein | 2.2 g |
| Carbohydrate | 26.2 g |
| Fat | 1.8 g |
| Fiber | 2.6 g |
| Sugar | 0.7 g |
| Saturated fat | 0.2 g |
| Salt | 0.7 g |
Print an EU-style nutrition label for frozen roasted potato, unprepared — per 100 g and per portion.
Vitamins and minerals in frozen roasted potato, unprepared
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Potassium | 450 mg | 10% |
| Iron | 0.5 mg | 3% |
| Vitamin C | 1.7 mg | 2% |
| Calcium | 15 mg | 1% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common frozen roasted potato, unprepared servings
How many calories in a portion of frozen roasted potato, unprepared — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz (85 g) | 108 kcal | 2 g | 22 g | 2 g |
| 100 g (100 g) | 127 kcal | 2 g | 26 g | 2 g |
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Frequently asked questions
How many calories are in frozen roasted potato, unprepared?
Frozen roasted potato, unprepared has 127 calories per 100 grams.
How much protein is in frozen roasted potato, unprepared?
Frozen roasted potato, unprepared contains 2.2 g of protein per 100 g.
How much sugar is in frozen roasted potato, unprepared?
Frozen roasted potato, unprepared contains 0.7 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these frozen roasted potato, unprepared calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #170031 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
