TempoLife › Calorie database › Potatoes › Potato wedges, frozen
Potato wedges, frozen calories and nutrition facts
100 grams of potato wedges, frozen contains 129 calories, with 2.7 g of protein, 25.5 g of carbohydrate and 2.2 g of fat. It provides 2 g of fiber and 0.3 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 8% Carbs 77% Fat 15%
How potato wedges, frozen compares
Per 100 g, against the closest potatoes in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato wedges, frozen | 129 kcal | 2.7 g | 25.5 g | 2.2 g |
| Frozen roasted potato, unprepared | 127 kcal | 2.2 g | 26.2 g | 1.8 g |
| Frozen steak cut french fries | 134 kcal | 2.4 g | 24.3 g | 3.4 g |
| Yellow potato, roasted | 119 kcal | 2 g | 23.4 g | 1.9 g |
| Microwaved potato skin | 132 kcal | 4.4 g | 29.6 g | 0.1 g |
Nutrition facts for potato wedges, frozen
| Nutrient | Per 100 g |
|---|---|
| Calories | 129 kcal |
| Protein | 2.7 g |
| Carbohydrate | 25.5 g |
| Fat | 2.2 g |
| Fiber | 2 g |
| Sugar | 0.3 g |
| Saturated fat | 0.6 g |
| Salt | 0.1 g |
Print an EU-style nutrition label for potato wedges, frozen — per 100 g and per portion.
Vitamins and minerals in potato wedges, frozen
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B6 | 0.35 mg | 21% |
| Vitamin C | 11.2 mg | 12% |
| Niacin (B3) | 1.5 mg | 10% |
| Potassium | 394 mg | 8% |
| Thiamin (B1) | 0.1 mg | 8% |
| Phosphorus | 87 mg | 7% |
| Magnesium | 19 mg | 5% |
| Iron | 0.7 mg | 4% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common potato wedges, frozen servings
How many calories in a portion of potato wedges, frozen — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 129 kcal | 3 g | 26 g | 2 g |
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Frequently asked questions
How many calories are in potato wedges, frozen?
Potato wedges, frozen has 129 calories per 100 grams.
How much protein is in potato wedges, frozen?
Potato wedges, frozen contains 2.7 g of protein per 100 g.
Are these potato wedges, frozen calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #168443 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
