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Oscar Mayer honey glazed chicken breast calories and nutrition facts
100 grams of oscar mayer honey glazed chicken breast contains 109 calories, with 19.9 g of protein, 4.3 g of carbohydrate and 1.5 g of fat. It provides 4.3 g of sugar per 100 g. Most of its calories come from protein.
Where the calories come from
Protein 72% Carbs 16% Fat 12%
How oscar mayer honey glazed chicken breast compares
Per 100 g, against the closest meat & poultry in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oscar Mayer honey glazed chicken breast | 109 kcal | 19.9 g | 4.3 g | 1.5 g |
| Turkey breast luncheon meat | 109 kcal | 21.8 g | 3.5 g | 0.8 g |
| Canadian bacon | 110 kcal | 20.3 g | 1.3 g | 2.6 g |
| Veal stew meat, raw | 109 kcal | 20.3 g | 0 g | 2.5 g |
| Goat, raw | 109 kcal | 20.6 g | 0 g | 2.3 g |
Nutrition facts for oscar mayer honey glazed chicken breast
| Nutrient | Per 100 g |
|---|---|
| Calories | 109 kcal |
| Protein | 19.9 g |
| Carbohydrate | 4.3 g |
| Fat | 1.5 g |
| Fiber | 0 g |
| Sugar | 4.3 g |
| Saturated fat | 0.4 g |
| Salt | 3.6 g |
Print an EU-style nutrition label for oscar mayer honey glazed chicken breast — per 100 g and per portion.
Vitamins and minerals in oscar mayer honey glazed chicken breast
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Phosphorus | 289 mg | 23% |
| Copper | 0.17 mg | 19% |
| Magnesium | 36 mg | 9% |
| Potassium | 329 mg | 7% |
| Iron | 1.1 mg | 6% |
| Zinc | 0.7 mg | 6% |
| Calcium | 10 mg | 1% |
| Vitamin C | 0 mg | — |
See the richest foods per nutrient in the nutrient toplists.
Calories in common oscar mayer honey glazed chicken breast servings
How many calories in a portion of oscar mayer honey glazed chicken breast — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 109 kcal | 20 g | 4 g | 2 g |
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Frequently asked questions
How many calories are in oscar mayer honey glazed chicken breast?
Oscar mayer honey glazed chicken breast has 109 calories per 100 grams.
How much protein is in oscar mayer honey glazed chicken breast?
Oscar mayer honey glazed chicken breast contains 19.9 g of protein per 100 g.
How much sugar is in oscar mayer honey glazed chicken breast?
Oscar mayer honey glazed chicken breast contains 4.3 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Is oscar mayer honey glazed chicken breast low in carbs?
Yes by the numbers: Oscar mayer honey glazed chicken breast has 4.3 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is oscar mayer honey glazed chicken breast a good source of protein?
Oscar mayer honey glazed chicken breast provides 19.9 g of protein per 100 g — about 72% of its calories come from protein.
Is oscar mayer honey glazed chicken breast low in calories?
Compared with other meat & poultry it is: 109 kcal per 100 g versus a category median of 192 kcal.
Related foods
Source: USDA FoodData Central SR Legacy #172945 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
