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BurgerFuel (NZ) nutrition

Calories, protein, carbs, fat and salt for 105 BurgerFuel (NZ) menu items, read from the chain's own published nutrition page.

105items

3lowest kcal

1 421highest kcal

605median kcal

Per stated portion, as published by the chain.
Item	Portion	kcal	Protein g	Carbs g	Fat g	Salt g
American Muscle Double (Gluten Friendly Bun)	461 g	1 421	70.9	73.2	94.5	5.03
American Muscle Double (Wholemeal Bun)	451 g	1 336	75.0	60.1	88.8	4.48
Bacon Bbq Roadster (Gluten Friendly Bun)	466 g	1 262	49.5	96.5	75.6	5.95
Bastard (Gluten Friendly Bun)	499 g	1 177	48.6	82.2	71.3	5.33
Bacon Bbq Roadster (Wholemeal Bun)	456 g	1 176	53.6	83.4	69.9	5.40
Peanut Piston (Gluten Friendly Bun)	384 g	1 117	42.2	75.8	72.4	3.03
Bastard (Wholemeal Bun)	489 g	1 085	52.7	69.1	65.6	4.78
Diablo (Gluten Friendly Bun)	336 g	1 064	51.3	66.8	66.1	3.88
C N Cheese (Gluten Friendly Bun)	392 g	1 062	40.9	70.1	68.8	3.28
American Muscle Double (Low Carb Friendly)	457 g	1 061	64.5	10.8	84.6	3.43
Ford Freakout (Gluten Friendly Bun)	401 g	1 034	42.3	69.9	64.0	4.63
Peanut Piston (Wholemeal Bun)	374 g	1 032	46.3	62.7	66.7	2.50
V-Rod (Gluten Friendly Bun)	425 g	1 020	24.8	111.5	52.6	3.48
Drift Chick (Gluten Friendly Bun)	308 g	1 005	31.9	80.7	61.8	4.98
V-Rod (Wholemeal Bun)	417 g	996	33.5	96.3	52.9	3.28
American Muscle Single (Gluten Friendly Bun)	322 g	994	39.3	72.0	61.1	3.65
Biofuel (Gluten Friendly Bun)	420 g	987	40.1	76.3	58.0	3.23
C N Cheese (Wholemeal Bun)	382 g	973	45.0	57.0	63.1	2.75
Ford Freakout (Wholemeal Bun)	391 g	946	46.4	56.8	58.4	4.10
Drift Chick (Wholemeal Bun)	298 g	919	36.0	67.6	56.1	4.45
American Muscle Single (Wholemeal Bun)	312 g	907	43.4	58.9	55.4	3.13
Biofuel (Wholemeal Bun)	410 g	898	44.2	63.2	52.3	2.68
Bacon Bbq Roadster (Low Carb Friendly)	394 g	890	42.7	32.4	65.6	4.33
Bacon Backfire (Gluten Friendly Bun)	376 g	864	48.0	69.8	43.6	4.55
Diablo (Wholemeal Bun)	276 g	843	49.9	30.6	58.2	2.95
Lightweight V-Rod (Gluten Friendly Bun)	347 g	837	21.6	94.3	41.1	2.83
T-Bird (Gluten Friendly Bun)	378 g	828	32.7	82.0	41.0	5.63
Vtec (Gluten Friendly Bun)	426 g	814	17.0	108.6	32.7	4.08
Bastard (Low Carb Friendly)	427 g	802	41.8	18.1	61.4	3.73
Vtec (Wholemeal Bun)	432 g	782	21.9	105.4	30.0	3.78
Bacon Backfire (Wholemeal Bun)	366 g	779	52.1	56.7	37.9	4.03
Lightweight V-Rod (Wholemeal Bun)	335 g	763	27.4	70.6	41.2	3.53
Hamburgini (Gluten Friendly Bun)	238 g	759	29.2	65.7	42.3	2.83
Kids Ink. Cheeseburger Meal (Gluten Friendly Bun)	228 g	748	29.1	62.7	42.3	2.55
Bambina (Gluten Friendly Bun)	282 g	747	23.9	64.4	43.8	2.25
Peanut Piston (Low Carb Friendly)	312 g	745	35.4	11.8	62.4	1.43
T-Bird (Wholemeal Bun)	368 g	740	36.7	68.9	35.3	5.08
Burnout (Gluten Friendly Bun)	384 g	736	44.1	71.1	29.0	4.75
Diablo (Low Carb Friendly)	352 g	721	45.1	8.8	56.3	2.48
C N Cheese (Low Carb Friendly)	320 g	687	34.1	6.1	58.8	1.68
Kids Ink. V-Dub Meal (Gluten Friendly Bun)	304 g	680	15.2	93.3	26.9	2.58
Drift Chick (Low Carb Friendly)	334 g	672	25.9	24.8	52.1	3.68
Ford Freakout (Low Carb Friendly)	329 g	661	35.5	5.9	54.1	3.03
Chook Royale (Gluten Friendly Bun)	323 g	659	27.6	70.6	29.2	3.40
Kids Ink. Chook Royale Meal (Gluten Friendly Bun)	323 g	659	27.6	70.6	29.2	3.40
Burnout (Wholemeal Bun)	374 g	650	48.3	58.1	23.3	4.20
V-Rod (Low Carb Friendly)	353 g	646	18.0	47.5	42.7	1.88
Chick Chevelle (Gluten Friendly Bun)	284 g	636	27.6	64.4	29.2	3.40
American Muscle Single (Low Carb Friendly)	318 g	632	32.9	9.7	51.2	2.06
Rodders - No sauce	183 g	626	16.4	66.4	32.8	1.82
Biofuel (Low Carb Friendly)	348 g	613	33.3	12.3	48.0	1.62
Choppers with BBQ & BurgerFuel Aioli Sauce	173 g	605	31.7	23.8	43.0	3.33
Choppers with Sriracha & BurgerFuel Aioli Sauce	173 g	605	31.8	23.2	43.1	3.35
Kumara Fries	211 g	588	4.9	86.3	24.4	3.20
Hamburgini (Wholemeal Bun)	178 g	538	27.8	29.5	34.5	1.90
Bambina (Wholemeal Bun)	222 g	525	22.4	28.2	36.0	1.33
Kids Ink. Cheeseburger Meal (Wholemeal Bun)	168 g	524	27.7	26.5	34.5	1.63
Espresso (Oat)	375 g	521	3.2	91.4	15.1	0.23
Chocolate (Oat)	375 g	506	4.8	81.1	16.6	0.24
Lime (Oat)	375 g	506	4.8	88.8	16.6	0.16
Espresso (Standard)	335 g	503	13.2	88.1	10.0	0.51
Banana (Oat)	375 g	499	3.0	86.6	15.0	0.17
Bacon Backfire (Low Carb Friendly)	304 g	492	41.2	5.7	33.6	2.95
Spud Fries	200 g	491	7.4	63.9	22.0	1.18
Caramel (Oat)	375 g	488	2.9	84.4	15.0	0.16
Chocolate (Standard)	335 g	486	14.8	77.8	11.5	0.52
Lime (Standard)	335 g	486	14.8	85.5	11.5	0.44
Lightweight V-Rod (Low Carb Friendly)	295 g	482	15.0	34.6	31.3	1.41
Banana (Standard)	335 g	479	13.0	83.2	9.9	0.45
Strawberry (Oat)	375 g	476	3.1	81.0	15.1	0.16
Caramel (Standard)	335 g	466	12.8	81.0	9.9	0.44
Strawberry (Standard)	335 g	459	13.1	77.7	10.0	0.44
Kids Ink. V-Dub Meal (Wholemeal Bun)	244 g	458	13.8	57.1	19.1	1.65
T-Bird (Low Carb Friendly)	306 g	453	25.9	17.9	31.1	4.03
Vtec (Low Carb Friendly)	354 g	439	10.2	44.5	22.8	2.48
Chook Royale (Wholemeal Bun)	263 g	436	26.2	34.4	21.4	2.48
Kids Ink. Chook Royale Meal (Wholemeal Bun)	263 g	436	26.2	34.4	21.4	2.48
Hamburgini (Low Carb Friendly)	254 g	417	23.0	7.6	32.5	1.42
Chick Chevelle (Wholemeal Bun)	224 g	412	26.2	28.2	21.3	2.48
Bambina (Low Carb Friendly)	230 g	393	17.3	4.7	33.9	0.85
Burnout (Low Carb Friendly)	312 g	364	37.4	7.1	19.1	3.15
Chicken Fenders (6PC) - No sauce	228 g	312	60.4	2.8	5.9	5.43
BurgerFuel Aioli	40 g	306	0.1	0.6	34.2	0.35
Chook Royale (Low Carb Friendly)	271 g	303	21.0	10.8	19.3	2.00
Small Choppers	96 g	293	21.0	13.4	17.2	1.99
BurgerFuel Lemon Aioli	40 g	284	0.3	0.3	31.8	0.31
Chick Chevelle (Low Carb Friendly)	232 g	278	21.0	4.6	19.3	2.00
Burgerfuel Chipotle Aioli	40 g	243	0.4	1.6	26.5	0.54
Chicken Fenders (4PC) - No sauce	152 g	208	40.2	1.9	3.9	3.63
BurgerFuel Vegan Aioli	40 g	160	0.0	1.7	17.2	0.55
Schweppes Ginger Beer 330ml	330 g	155	0.0	37.0	0.0	0.01
Lemon & Paeroa (L&P) 330ml	330 g	149	0.0	35.6	0.0	0.12
Coke 330ml	330 g	142	0.0	35.0	0.0	0.08
MOST Sparkling Apple & Blackcurrant Juice 275ml	275 g	138	1.4	31.6	0.1	0.01
Sprite 330ml	330 g	135	0.0	32.7	0.0	0.12
MOST Apple & Feijoa Juice 275ml	275 g	132	1.4	30.0	0.1	0.01
MOST Apple, Orange & Mango Juice 275ml	275 g	129	1.4	30.3	0.2	0.01
Fanta Orange 330ml	330 g	109	0.0	26.1	0.0	0.06
Keri Fruity Drink Apple 250ml	250 g	63	1.3	14.8	1.3	0.01
Keri Fruity Drink Apple Blackcurrant 250ml	250 g	63	1.3	14.5	1.3	0.01
Tomato Sauce	40 g	51	0.4	11.3	0.0	0.79
Schweppes Light Ginger Beer 330ml	330 g	3	0.2	0.3	0.0	0.01
Sprite Zero Sugar 330ml	330 g	3	0.2	0.3	0.0	0.11
Coke Zero Sugar 330ml	330 g	0	0.1	0.1	0.0	0.04
Kiwi Blue Still Spring Water 600ml	600 g	0	0.0	0.0	0.0	0.00

Reading this menu

The spread between the lightest and heaviest item on this menu is 1 418 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.

Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.

Source: BurgerFuel (NZ) published nutrition · checked 2026-09-22

Per-serving kcal, protein, fat, saturates, carbohydrates, sugars and portion weight as published by BurgerFuel in its own 'BFD Nutritional Information [MASTER]' PDF (40 pages, current as of 27 July 2026; the thickshake pages carry 29 April 2026) on the chain's Webflow CDN. Salt is not published in the PDF: it is calculated from the chain's published sodium (mg × 2.5 / 1000). Product names are title-cased from the PDF's ALL-CAPS page titles; categories come from the PDF's own section pages (Kids Ink., Oat/Standard Thickshakes, Drinks, Sauces) and from the chain's menu grouping for the remaining pages (Burgers for bun-served pages, Sides for side items). The PDF itself states values 'may vary due to ingredient sourcing, preparation, and portion sizes' and 'should be used as a guide only'.

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