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Nutrition Jimmy John's (US)
Calories, protéines, glucides, lipides et sel pour 115 plats Jimmy John's (US), lus sur la page nutritionnelle publiée par la chaîne.
| Plat | Portion | kcal | Protéines g | Glucides g | Lipides g | Sel g |
|---|---|---|---|---|---|---|
| Hickory Brown Sugar BBQ Brisket (16") | 744 g | 2 462 | 83.1 | 210.0 | 140.6 | 10.33 |
| Turkey Bacon Ranch & Three Cheese Melt (16") | 723 g | 2 290 | 116.1 | 140.1 | 138.6 | 13.55 |
| Roast Beef & Cheddar (16") | 985 g | 2 283 | 117.3 | 176.6 | 121.1 | 12.11 |
| Ultimate Italian (16") | 1 039 g | 2 196 | 137.8 | 162.2 | 109.5 | 19.72 |
| Meatball Marinara (16") | 847 g | 2 159 | 116.7 | 168.9 | 111.8 | 13.16 |
| Pickle & Ranch Three Cheese Melt (16") | 664 g | 2 150 | 94.8 | 135.8 | 133.9 | 10.19 |
| The J.J. Gargantuan® (16") | 1 139 g | 2 134 | 157.6 | 155.7 | 96.6 | 19.80 |
| Sweet & Spicy BBQ Brisket (16") | 735 g | 2 028 | 79.8 | 175.8 | 109.6 | 10.69 |
| Chipotle Chicken & Three Cheese Melt (16") | 673 g | 2 012 | 110.5 | 137.4 | 111.5 | 11.90 |
| Ham & Three Cheese Melt (16") | 730 g | 1 987 | 118.9 | 145.1 | 101.5 | 14.37 |
| #7 Spicy East Coast Italian (16") | 891 g | 1 971 | 103.3 | 153.7 | 103.6 | 17.64 |
| Chicken Parmesan (16") | 804 g | 1 932 | 121.0 | 191.5 | 75.0 | 11.33 |
| Chicken Bacon Ranch (16") | 827 g | 1 837 | 92.4 | 146.3 | 96.5 | 10.83 |
| #9 Italian Night Club® (16") | 859 g | 1 812 | 97.5 | 153.3 | 88.6 | 14.65 |
| #12 Beach Club® (16") | 822 g | 1 699 | 91.3 | 145.0 | 82.4 | 10.16 |
| #15 Club Tuna® (16") | 866 g | 1 689 | 83.1 | 148.2 | 83.5 | 9.91 |
| #13 Jimmy Cubano® (16") | 634 g | 1 663 | 85.5 | 142.2 | 80.6 | 12.12 |
| #10 Hunter's Club® (16") | 834 g | 1 647 | 109.1 | 139.2 | 71.1 | 10.61 |
| #8 Billy Club® (16") | 842 g | 1 618 | 100.7 | 145.2 | 68.8 | 12.06 |
| Jelly of the Month (16") | 663 g | 1 598 | 86.1 | 163.3 | 65.2 | 9.11 |
| #11 Country Club® (16") | 822 g | 1 554 | 96.5 | 145.3 | 63.6 | 11.72 |
| J.J.B.L.T.® (16") | 560 g | 1 425 | 55.8 | 142.3 | 68.4 | 7.29 |
| #17 Ultimate Porker™ (16") | 652 g | 1 377 | 65.0 | 145.1 | 58.0 | 9.09 |
| #16 Club Lulu® (16") | 664 g | 1 370 | 70.4 | 141.1 | 56.5 | 8.47 |
| #14 Bootlegger Club® (16") | 768 g | 1 366 | 88.6 | 138.9 | 49.1 | 9.41 |
| #6 The Veggie® (16") | 597 g | 1 326 | 54.0 | 98.8 | 78.7 | 6.27 |
| Hickory Brown Sugar BBQ Brisket (8") | 372 g | 1 231 | 41.5 | 105.0 | 70.3 | 5.17 |
| Slim 5 - Salami, Capocollo & Provolone (16") | 442 g | 1 219 | 71.9 | 135.7 | 41.4 | 10.35 |
| Slim 3 - Tuna Salad (16") | 508 g | 1 190 | 47.4 | 137.5 | 48.0 | 6.98 |
| #1 The Pepe® (16") | 596 g | 1 181 | 59.2 | 99.2 | 59.9 | 7.84 |
| Slim 6 - Provolone (16") | 380 g | 1 152 | 60.1 | 132.1 | 40.8 | 6.35 |
| Turkey Bacon Ranch & Three Cheese Melt (8") | 362 g | 1 145 | 58.0 | 70.0 | 69.3 | 6.78 |
| Roast Beef & Cheddar (8") | 493 g | 1 141 | 58.7 | 88.3 | 60.5 | 6.06 |
| #5 Vito® (16") | 599 g | 1 108 | 65.2 | 102.6 | 48.3 | 9.38 |
| Ultimate Italian (8") | 519 g | 1 098 | 68.9 | 81.1 | 54.8 | 9.86 |
| Meatball Marinara (8") | 424 g | 1 080 | 58.4 | 84.4 | 55.9 | 6.58 |
| Pickle & Ranch Three Cheese Melt (8") | 332 g | 1 075 | 47.4 | 67.9 | 67.0 | 5.10 |
| The J.J. Gargantuan® (8") | 569 g | 1 067 | 78.8 | 77.8 | 48.3 | 9.90 |
| Slim 1 - Ham & Provolone (16") | 442 g | 1 063 | 66.1 | 136.3 | 26.4 | 8.21 |
| Sweet & Spicy BBQ Brisket (8") | 367 g | 1 014 | 39.9 | 87.9 | 54.8 | 5.35 |
| Chipotle Chicken & Three Cheese Melt (8") | 337 g | 1 006 | 55.2 | 68.7 | 55.7 | 5.95 |
| #2 Big John® (16") | 542 g | 993 | 51.3 | 92.8 | 45.4 | 5.53 |
| Ham & Three Cheese Melt (8") | 365 g | 993 | 59.4 | 72.5 | 50.8 | 7.19 |
| #3 Totally Tuna®(16") | 649 g | 989 | 40.3 | 101.0 | 46.5 | 5.83 |
| #7 Spicy East Coast Italian (8") | 445 g | 985 | 51.7 | 76.8 | 51.8 | 8.82 |
| Chicken Parmesan (8") | 402 g | 966 | 60.5 | 95.8 | 37.5 | 5.67 |
| #4 Turkey Tom® (16") | 542 g | 943 | 47.7 | 93.9 | 40.9 | 5.78 |
| Chicken Bacon Ranch (8") | 414 g | 918 | 46.2 | 73.2 | 48.2 | 5.41 |
| #9 Italian Night Club® (8") | 429 g | 906 | 48.7 | 76.6 | 44.3 | 7.33 |
| Chicken Caesar Wrap | 373 g | 889 | 36.3 | 73.9 | 50.1 | 5.96 |
| Slim 2 - Roast Beef (16") | 388 g | 875 | 58.2 | 129.9 | 11.9 | 5.91 |
| Tuscan Italian Wrap | 403 g | 861 | 44.3 | 59.7 | 49.9 | 7.61 |
| #12 Beach Club® (8") | 411 g | 849 | 45.7 | 72.5 | 41.2 | 5.08 |
| #15 Club Tuna® (8") | 433 g | 844 | 41.5 | 74.1 | 41.8 | 4.96 |
| #13 Jimmy Cubano® (8") | 356 g | 836 | 42.8 | 71.3 | 40.3 | 6.32 |
| Slim 4 - Turkey (16") | 388 g | 825 | 54.6 | 131.0 | 7.5 | 6.15 |
| #10 Hunter's Club® (8") | 417 g | 824 | 54.6 | 69.6 | 35.6 | 5.31 |
| Kickin' Ranch® Chicken Wrap | 388 g | 807 | 36.2 | 56.0 | 48.8 | 4.99 |
| #8 Billy Club® (8") | 416 g | 806 | 50.2 | 72.4 | 34.2 | 5.88 |
| Jelly of the Month (8") | 331 g | 799 | 43.1 | 81.7 | 32.6 | 4.56 |
| #11 Country Club® (8") | 411 g | 777 | 48.2 | 72.7 | 31.8 | 5.86 |
| J.J.B.L.T.® (8") | 280 g | 712 | 27.9 | 71.1 | 34.2 | 3.65 |
| French Bread | 248 g | 689 | 26.3 | 129.2 | 5.7 | 3.46 |
| #17 Ultimate Porker™ (8") | 326 g | 688 | 32.5 | 72.5 | 29.0 | 4.55 |
| Kickin' Ranch®, Large | 167 g | 688 | 2.7 | 7.1 | 71.7 | 3.72 |
| #16 Club Lulu® (8") | 332 g | 685 | 35.2 | 70.6 | 28.3 | 4.24 |
| #14 Bootlegger Club® (8") | 384 g | 683 | 44.3 | 69.4 | 24.6 | 4.71 |
| #6 The Veggie® (8") | 299 g | 663 | 27.0 | 49.4 | 39.3 | 3.14 |
| Slim 5 - Salami, Capocollo & Provolone (8") | 221 g | 610 | 36.0 | 67.9 | 20.7 | 5.18 |
| Homestyle Ranch, Large | 167 g | 595 | 2.5 | 3.9 | 63.4 | 3.63 |
| Slim 3 - Tuna Salad (8") | 254 g | 595 | 23.7 | 68.8 | 24.0 | 3.49 |
| #1 The Pepe® (8") | 298 g | 591 | 29.6 | 49.6 | 29.9 | 3.92 |
| Slim 6 - Provolone (8") | 190 g | 576 | 30.0 | 66.0 | 20.4 | 3.17 |
| #5 Vito® (8") | 300 g | 554 | 32.6 | 51.3 | 24.2 | 4.69 |
| Slim 1 - Ham & Provolone (8") | 221 g | 532 | 33.0 | 68.2 | 13.2 | 4.11 |
| #2 Big John® (8") | 271 g | 497 | 25.7 | 46.4 | 22.7 | 2.77 |
| #3 Totally Tuna® (8") | 325 g | 495 | 20.1 | 50.5 | 23.2 | 2.92 |
| #4 Turkey Tom® (8") | 271 g | 471 | 23.8 | 46.9 | 20.5 | 2.89 |
| Slim 2 - Roast Beef (8") | 194 g | 437 | 29.1 | 64.9 | 6.0 | 2.95 |
| Slim 4 - Turkey (8") | 194 g | 412 | 27.3 | 65.5 | 3.7 | 3.08 |
| Chocolate Chip Cookie | 85 g | 410 | 4.0 | 56.0 | 19.0 | 0.78 |
| Raspberry Pink Velvet Cookie | 85 g | 410 | 5.0 | 56.0 | 0.5 | 0.83 |
| Griswold Family Chaos Cookie | 85 g | 400 | 4.0 | 59.0 | 16.0 | 0.88 |
| Tuna Picklewich | 383 g | 392 | 19.7 | 7.6 | 30.2 | 3.60 |
| Oatmeal Raisin Cookie | 85 g | 370 | 5.0 | 58.0 | 13.0 | 1.05 |
| Veggie Protein Power Mini | 179 g | 369 | 21.9 | 25.7 | 19.7 | 2.10 |
| Italian Protein Power Mini | 183 g | 354 | 23.6 | 27.5 | 16.7 | 3.71 |
| Fudge Chocolate Brownie | 71 g | 350 | 4.0 | 46.0 | 19.0 | 0.34 |
| #6 The Veggie® (Little John - 6.5") | 150 g | 336 | 13.6 | 24.9 | 20.1 | 1.58 |
| Chicken Caesar Protein Power Mini | 159 g | 302 | 23.2 | 23.8 | 12.4 | 2.33 |
| #1 The Pepe® (Little John - 6.5") | 150 g | 300 | 14.8 | 25.0 | 15.4 | 1.97 |
| Regular Chips | 56 g | 300 | 3.0 | 33.0 | 18.0 | 0.45 |
| Vito Picklewich | 317 g | 293 | 23.6 | 6.5 | 18.1 | 4.56 |
| BBQ Chips | 56 g | 290 | 3.0 | 34.0 | 16.0 | 0.58 |
| Ellen Griswold Stuffing Flavored Chips | 56 g | 290 | 3.0 | 34.0 | 16.0 | 1.00 |
| Jalapeño Chips | 56 g | 290 | 3.0 | 33.0 | 17.0 | 0.80 |
| Pickle Chips | 56 g | 290 | 3.0 | 33.0 | 16.0 | 1.28 |
| Salt & Vinegar Chips | 56 g | 290 | 3.0 | 33.0 | 17.0 | 0.90 |
| Veggie Picklewich | 301 g | 283 | 17.9 | 5.5 | 20.0 | 2.71 |
| #5 Vito® (Little John - 6.5") | 150 g | 278 | 16.3 | 25.9 | 12.1 | 2.35 |
| Turkey Protein Power Mini | 184 g | 261 | 23.3 | 25.0 | 7.4 | 2.37 |
| Pesto Bowtie Pasta Salad | 113 g | 254 | 5.8 | 18.6 | 17.0 | 1.25 |
| #2 Big John® (Little John - 6.5") | 137 g | 253 | 12.9 | 23.4 | 11.7 | 1.40 |
| Ham Protein Power Mini | 173 g | 253 | 20.5 | 26.4 | 7.1 | 2.68 |
| Munchie Bar | 67 g | 250 | 2.0 | 50.0 | 5.0 | 0.90 |
| #3 Totally Tuna® (Little John - 6.5") | 163 g | 249 | 10.1 | 25.5 | 11.6 | 1.46 |
| Homestyle Potato Salad | 142 g | 248 | 2.9 | 29.6 | 12.4 | 1.51 |
| #4 Turkey Tom® (Little John - 6.5") | 137 g | 240 | 12.0 | 23.7 | 10.6 | 1.46 |
| Roast Beef Picklewich | 314 g | 233 | 25.1 | 3.5 | 12.2 | 3.06 |
| Ham Picklewich | 308 g | 212 | 20.6 | 6.0 | 10.6 | 3.49 |
| Turkey Picklewich | 314 g | 208 | 23.3 | 4.0 | 9.9 | 3.18 |
| Kickin' Ranch®, Small | 44 g | 181 | 0.7 | 1.9 | 18.9 | 0.98 |
| Homestyle Ranch, Small | 44 g | 157 | 0.7 | 1.0 | 16.7 | 0.96 |
| Avocado Spread | 45 g | 77 | 0.9 | 4.1 | 6.5 | 0.45 |
| Jimmy Pickle® | 177 g | 18 | 0.3 | 0.9 | 0.2 | 1.20 |
Lire ce menu
L’écart entre le plat le plus léger et le plus lourd de ce menu est de 2 444 kcal. C’est généralement toute la décision : la différence entre deux choix au même comptoir est souvent plus grande qu’un repas supplémentaire ailleurs dans la journée.
Le sel mérite un second regard. L’apport de référence pour un adulte est de 6 g de sel par jour, donc un plat à 3 g en a déjà utilisé la moitié avant tout le reste de la journée.
Source: nutrition publiée par Jimmy John's (US) · checked 2026-10-12
Per-serving calories, fat, saturated fat, carbohydrates, sugars, fiber and protein, and sodium converted to salt, from the interactive nutrition menu Jimmy John's publishes through Nutritionix (the jimmyjohns.com app links 'Nutrition & Allergen Guide' to https://restaurant.nutritionix.com/jimmy-johns/landing; data file https://nix-vue-inm.s3.amazonaws.com/restaurant/jimmy-johns/data/menu-latest.json.gz). Built items are rounded as the calculator displays them. Categories are the calculator's own menu sections.
Ajoutez-le à aujourd’hui en deux appuis
Enregistrez un repas de chaîne depuis l’app et il rejoint le même total quotidien que tout ce que vous cuisinez à la maison.