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Буханка (RU) toitumisinfo
Kalorid, valgud, süsivesikud ja rasvad 297 Буханка (RU) menüükirje kohta allikast FatSecret RU (keti enda lehed automaatset lugemist ei luba).
297kirjet
4madalaim kcal
516kõrgeim kcal
305mediaan kcal
| Toode | Portsjon | kcal | Valgud g | Süsivesikud g | Rasvad g | Sool g |
|---|---|---|---|---|---|---|
| Kirsihapukoorekook | 100 g | 516 | 6.7 | 64.6 | 25.8 | — |
| Šokolaadikrõmps | 100 g | 498 | 5.8 | 37.7 | 36.0 | — |
| Napoleon | 100 g | 497 | 5.8 | 37.7 | 36.1 | — |
| Kurabje küpsis | 100 g | 495 | 6.7 | 61.7 | 24.8 | — |
| Šokolaadiküpsis | 100 g | 494 | 6.8 | 73.0 | 20.0 | — |
| Šokolaadi õnneküpsis «Süda» | 100 g | 491 | 8.1 | 73.8 | 18.1 | — |
| Karamelli õnneküpsis «Ükssarvik» | 100 g | 490 | 7.2 | 76.4 | 17.3 | — |
| Küpsis pulgal | 100 g | 490 | 7.2 | 76.4 | 17.3 | — |
| Maasika makaron | 100 g | 490 | 9.0 | 68.0 | 20.0 | — |
| Pistaatsia-vaarika makaron | 100 g | 490 | 9.0 | 69.0 | 20.0 | — |
| Soolase karamelli makaron | 100 g | 490 | 9.0 | 68.0 | 20.0 | — |
| Šokolaadimuffin | 100 g | 470 | 6.0 | 52.0 | 27.0 | — |
| Terviseküpsis rosinatega | 100 g | 469 | 7.2 | 63.2 | 20.2 | — |
| Porganditort | 100 g | 466 | 6.0 | 51.0 | 27.0 | — |
| Taani moonisaiake | 100 g | 466 | 9.4 | 49.2 | 25.8 | — |
| Bouchée kook | 100 g | 465 | 7.1 | 42.9 | 19.6 | — |
| Kookose-apelsini küpsis | 100 g | 456 | 5.4 | 58.8 | 22.1 | — |
| Lavendlikook | 130 g | 455 | 6.5 | 67.0 | 17.0 | — |
| Talvejõhvikakook | 100 g | 455 | 6.5 | 66.0 | 19.0 | — |
| Brownie küpsis | 100 g | 453 | 6.1 | 57.7 | 22.0 | — |
| Mündi-šokolaadi küpsis | 100 g | 451 | 5.9 | 62.1 | 19.9 | — |
| Šokolaadiglasuuriga sõõrik dražeedega | 100 g | 451 | 6.4 | 44.0 | 27.0 | — |
| Kloostrimajakese kook | 100 g | 449 | 5.9 | 42.1 | 26.4 | — |
| Mustikamuffin | 100 g | 440 | 5.0 | 48.5 | 25.0 | — |
| Raffaello eclair | 100 g | 440 | 5.0 | 42.0 | 28.0 | — |
| Šokolaadiküpsis | 100 g | 440 | 6.0 | 60.0 | 19.0 | — |
| Roosa sõõrik vahukommidega | 100 g | 431 | 6.0 | 42.0 | 26.0 | — |
| Jõhvika-paastumuffin | 100 g | 430 | 3.0 | 51.5 | 23.5 | — |
| Maasika-šokolaadimuffin | 100 g | 430 | 5.5 | 51.0 | 22.0 | — |
| Sarvesai kalaga | 100 g | 430 | 13.0 | 35.0 | 26.0 | — |
| Meekook | 100 g | 428 | 5.8 | 45.8 | 24.6 | — |
| Mustika-valge šokolaadi küpsis | 100 g | 425 | 4.9 | 58.7 | 18.7 | — |
| Šokolaadi-vaarikatort | 100 g | 417 | 3.9 | 63.0 | 17.5 | — |
| Kapsapirukas | 100 g | 410 | 10.0 | 47.0 | 20.0 | — |
| Karamelliekleer | 100 g | 410 | 6.0 | 45.0 | 23.0 | — |
| Kartulikook | 100 g | 410 | 7.4 | 44.4 | 22.7 | — |
| Praetud kapsapirukas | 100 g | 410 | 10.0 | 47.0 | 20.0 | — |
| Mustika-vaarikakook | 100 g | 408 | 5.7 | 50.3 | 20.6 | — |
| Vahtra-pekaani pirukas | 100 g | 408 | 4.7 | 38.0 | 27.0 | — |
| Pohla-kreemikoogike | 100 g | 407 | 5.3 | 44.8 | 22.8 | — |
| Sarvesai vaarika ja keedukreemiga | 100 g | 405 | 4.8 | 59.1 | 18.5 | — |
| Vaarika-toorjuustutäidisega sõõrik | 100 g | 405 | 5.6 | 42.0 | 24.0 | — |
| Roosa glasuuriga sõõrik valge šokolaadi puistega | 100 g | 404 | 5.5 | 48.0 | 21.0 | — |
| Sõõrik | 100 g | 404 | 5.5 | 48.0 | 21.0 | — |
| Mündi makaron | 100 g | 403 | 7.6 | 51.0 | 18.7 | — |
| Brownie | 100 g | 400 | 4.5 | 49.0 | 21.0 | — |
| Kaerahelbeküpsis rosinatega | 100 g | 400 | 5.5 | 59.0 | 16.0 | — |
| Kaerahelbe-rosinaküpsis | 100 g | 400 | 5.5 | 59.0 | 16.0 | — |
| Kartulikoogike | 100 g | 400 | 6.5 | 43.4 | 22.5 | — |
| Milka tort | 100 g | 400 | 6.0 | 32.0 | 28.0 | — |
| Rockslide brownie | 100 g | 400 | 4.5 | 49.0 | 21.0 | — |
| Mandlikruassan | 100 g | 398 | 4.4 | 57.4 | 18.0 | — |
| Mandlisarvesai | 100 g | 398 | 4.4 | 57.4 | 18.0 | — |
| Keedutainaeekleer | 100 g | 393 | 5.6 | 40.0 | 23.7 | — |
| Või-vanillikreemiga eclair | 100 g | 390 | 4.5 | 41.0 | 22.0 | — |
| Või-vanillikreemiga ekleer | 100 g | 390 | 4.5 | 41.0 | 22.0 | — |
| Karamellitäidisega sõõrik | 100 g | 383 | 4.9 | 50.0 | 18.0 | — |
| Dubai magustoit | 100 g | 381 | 4.6 | 34.6 | 25.7 | — |
| Kulitš | 100 g | 380 | 8.0 | 58.0 | 14.0 | — |
| Šokolaaditäidisega sõõrik | 100 g | 380 | 5.0 | 42.0 | 21.0 | — |
| Kohupiimatasku | 100 g | 379 | 9.4 | 38.0 | 21.0 | — |
| Kohupiimatasku | 100 g | 379 | 9.4 | 38.0 | 21.0 | — |
| Iiris Himaalaja soolaga | 100 g | 375 | 1.0 | 53.0 | 17.0 | — |
| Prantsuse croissant | 100 g | 375 | 8.4 | 35.8 | 21.6 | — |
| New Yorgi toorjuustukook | 100 g | 372 | 6.5 | 28.2 | 25.8 | — |
| Võicroissant | 100 g | 372 | 6.0 | 40.0 | 20.0 | — |
| Kanakish | 100 g | 371 | 11.7 | 32.6 | 21.5 | — |
| Lihapirukas | 100 g | 371 | 11.2 | 25.4 | 19.9 | — |
| Fitness-kolmnurk brõnsa ja maitserohelisega | 100 g | 370 | 8.1 | 27.0 | 25.5 | — |
| Juustu-singitask | 100 g | 370 | 8.1 | 27.0 | 25.5 | — |
| Kohupiima-aprikoosipatiss | 100 g | 370 | 8.0 | 52.0 | 15.0 | — |
| Kohupiimakulitš | 100 g | 370 | 7.0 | 45.0 | 18.0 | — |
| Marjamiksi täidisega sõõrik | 100 g | 370 | 4.0 | 49.0 | 18.0 | — |
| Omletirull singi ja juustuga | 100 g | 370 | 15.0 | 6.0 | 32.0 | — |
| Punase velveti muffin | 100 g | 370 | 4.0 | 50.0 | 17.0 | — |
| Sõõrik vaniljetäidise ja küpsisetükkidega | 100 g | 369 | 4.8 | 48.0 | 17.0 | — |
| Osseedi pirukas | 100 g | 368 | 8.0 | 33.2 | 6.9 | — |
| Puuviljaekleeride komplekt | 100 g | 367 | 5.5 | 38.0 | 22.0 | — |
| Juustusamsa | 100 g | 365 | 10.2 | 32.4 | 24.3 | — |
| Sarvesai pralineega | 100 g | 361 | 6.8 | 40.2 | 18.8 | — |
| Apelsini-šokolaadimuffin | 100 g | 360 | 7.0 | 39.0 | 20.0 | — |
| Brownie-toorjuustukook | 100 g | 360 | 4.5 | 36.0 | 23.0 | — |
| Keedukondenspiimaga profitoolid | 100 g | 360 | 8.5 | 33.0 | 21.0 | — |
| Pistaatsiatäidisega croissant | 100 g | 360 | 6.5 | 39.0 | 20.0 | — |
| Šokolaadikruasassan | 100 g | 360 | 6.5 | 39.0 | 20.0 | — |
| Šokolaadisarvesai | 100 g | 360 | 6.5 | 39.0 | 20.0 | — |
| Šokolaadisarvesai | 100 g | 360 | 6.5 | 39.0 | 20.0 | — |
| Šokolaaditäidisega Belgia sarvesai | 100 g | 360 | 6.5 | 39.0 | 20.0 | — |
| Kana-seenepirukas | 100 g | 356 | 12.3 | 39.6 | 16.7 | — |
| Cake pop | 100 g | 355 | 6.8 | 42.2 | 18.7 | — |
| Pistaatsiarull vaarikatega | 100 g | 352 | 5.8 | 45.5 | 16.3 | — |
| Porgandikoogike | 100 g | 352 | 4.8 | 34.5 | 21.9 | — |
| Lihapirukas | 100 g | 350 | 9.0 | 31.0 | 21.0 | — |
| Mustikatäidisega sõõrik | 100 g | 350 | 4.5 | 43.0 | 18.0 | — |
| Šokolaadi-kirsi croissant | 100 g | 350 | 4.2 | 45.8 | 16.6 | — |
| Vaarikatartlett | 100 g | 350 | 4.5 | 39.0 | 20.0 | — |
| Värske mustika tartlett | 100 g | 350 | 4.5 | 39.0 | 20.0 | — |
| Šokolaadiglasuuriga moonisai | 100 g | 347 | 7.6 | 53.3 | 11.8 | — |
| Šokolaadi-kaneelirull | 100 g | 347 | 7.6 | 53.3 | 11.8 | — |
| Caesari kanarull | 100 g | 346 | 14.0 | 32.0 | 18.0 | — |
| Caesar-rull | 100 g | 346 | 14.0 | 32.0 | 18.0 | — |
| Pistaatsia-toorjuustukook | 100 g | 346 | 9.1 | 21.2 | 29.9 | — |
| Tort Vikerkaar | 100 g | 345 | 4.0 | 49.0 | 26.0 | — |
| Küüsaugubagett | 100 g | 341 | 9.5 | 49.1 | 11.8 | — |
| Õuna-kaneelibrise | 100 g | 341 | 5.8 | 48.2 | 13.1 | — |
| Maasika kalitka | 100 g | 340 | 6.5 | 39.0 | 17.0 | — |
| Võisarvesai | 100 g | 340 | 6.5 | 35.0 | 19.0 | — |
| Aprikoosi-croissant | 100 g | 339 | 6.0 | 40.0 | 17.0 | — |
| Karamelli-juustukook | 100 g | 333 | 4.5 | 23.1 | 24.7 | — |
| Kohvikook | 100 g | 333 | 3.0 | 16.0 | 29.0 | — |
| Koloboki kook | 100 g | 332 | 4.0 | 34.0 | 20.0 | — |
| Meepüree-kooretort | 100 g | 332 | 8.0 | 31.6 | 19.1 | — |
| Minipähklid keedukondenspiimaga | 100 g | 332 | 6.0 | 78.0 | 3.0 | — |
| Pähklid kondenspiimaga | 100 g | 332 | 6.0 | 78.0 | 3.0 | — |
| Sarvesai viineri ja kastmega | 100 g | 330 | 6.8 | 40.0 | 17.0 | — |
| Snickersi kook | 100 g | 327 | 5.6 | 33.3 | 18.9 | — |
| Пирожное Апельсин-Лимон | 100 g | 327 | 7.0 | 48.7 | 11.6 | — |
| Sarvesai sinki ja juustuga | 100 g | 324 | 5.7 | 39.2 | 16.0 | — |
| Veiselihasamsa | 100 g | 324 | 5.7 | 39.2 | 16.0 | — |
| Mesikook | 100 g | 323 | 5.8 | 54.8 | 9.0 | — |
| Sarvesai keedukreemiga | 100 g | 322 | 5.0 | 40.0 | 15.0 | — |
| Mango-marakujakook | 100 g | 321 | 3.9 | 38.2 | 17.0 | — |
| Kirsi-mandelpühapäevane | 100 g | 320 | 5.0 | 49.0 | 12.0 | — |
| Maasika-juustukook | 100 g | 320 | 4.5 | 32.0 | 19.0 | — |
| Oreo toorjuustukook | 100 g | 320 | 6.5 | 27.0 | 20.5 | — |
| Šokolaadilaegas | 100 g | 320 | 5.0 | 27.0 | 22.0 | — |
| Toorjuustukook | 100 g | 320 | 4.5 | 32.0 | 19.0 | — |
| Vaarika-toorjuustukook | 100 g | 320 | 4.5 | 32.0 | 19.0 | — |
| Kookosekook | 100 g | 318 | 5.1 | 33.6 | 18.1 | — |
| Kookosekook | 100 g | 318 | 5.1 | 33.6 | 18.1 | — |
| Kohupiimavatruška | 100 g | 316 | 8.5 | 39.0 | 11.0 | — |
| Küpsetustoru kondenspiimaga | 100 g | 314 | 3.9 | 47.8 | 11.9 | — |
| Minipitsa lihaga | 100 g | 314 | 10.7 | 26.3 | 18.1 | — |
| Napoli lameleib salaamiga | 100 g | 314 | 10.7 | 26.3 | 18.1 | — |
| Pariisi bagett | 100 g | 314 | 9.6 | 68.6 | 1.8 | — |
| Pariisi bagett | 100 g | 314 | 9.6 | 68.6 | 1.8 | — |
| Pariislane | 100 g | 314 | 9.6 | 68.6 | 1.8 | — |
| Šalii bagett | 100 g | 314 | 9.6 | 68.6 | 1.8 | — |
| Vahvliktoru | 100 g | 314 | 3.9 | 47.8 | 11.9 | — |
| Praetud kartuli-juustupirukas | 100 g | 313 | 6.6 | 32.8 | 17.3 | — |
| Kirsikook | 100 g | 311 | 7.2 | 56.5 | 7.0 | — |
| Pohla-õunapirukas | 100 g | 311 | 7.2 | 56.5 | 7.0 | — |
| Vaarikapirukas | 100 g | 311 | 7.2 | 56.5 | 7.0 | — |
| Moonistruudel | 100 g | 310 | 5.5 | 48.0 | 10.5 | — |
| Juustuga hatšapuri | 100 g | 309 | 11.1 | 22.0 | 19.7 | — |
| Pühadekulits | 100 g | 308 | 6.9 | 48.2 | 9.8 | — |
| Kohupiima-mooni tort | 100 g | 306 | 13.0 | 21.9 | 18.4 | — |
| Mološnaja Devotška kook | 100 g | 306 | 5.6 | 32.7 | 17.0 | — |
| Belgia vahvlid | 100 g | 305 | 5.8 | 39.4 | 13.5 | — |
| Banaanitort | 100 g | 300 | 4.0 | 44.0 | 13.0 | — |
| Kana-lehttaigna pirukas | 100 g | 300 | 6.5 | 32.0 | 16.5 | — |
| Näritkummmikook | 100 g | 300 | 13.0 | 44.0 | 4.0 | — |
| Originaalleib seemnetega | 100 g | 300 | 11.0 | 46.0 | 8.0 | — |
| Porgandi-apelsinikook | 100 g | 300 | 3.0 | 46.0 | 11.0 | — |
| Rukki-nisuleib seemnetega | 100 g | 300 | 11.0 | 46.0 | 8.0 | — |
| Valgevene leib seemnetega | 100 g | 300 | 11.0 | 46.0 | 8.0 | — |
| Kaneelirull | 100 g | 299 | 5.5 | 32.2 | 16.5 | — |
| Kapsapirukas | 100 g | 299 | 7.4 | 41.1 | 11.5 | — |
| Lahja kirsipirukas | 100 g | 298 | 4.0 | 40.0 | 13.0 | — |
| Pavlova kook | 100 g | 297 | 3.1 | 57.2 | 6.2 | — |
| Vaarika-beseerull | 100 g | 291 | 3.6 | 42.5 | 11.8 | — |
| Hatšapuri | 100 g | 287 | 9.4 | 27.2 | 15.6 | — |
| Maasika-moonimagustoit | 100 g | 287 | 3.0 | 30.0 | 14.0 | — |
| Moonistruudel | 100 g | 286 | 7.0 | 25.1 | 22.4 | — |
| Kanasamsa | 100 g | 283 | 13.9 | 18.9 | 16.9 | — |
| Tiramisu | 100 g | 282 | 11.5 | 23.5 | 15.7 | — |
| Punase sameti koogike | 100 g | 280 | 8.0 | 41.0 | 11.0 | — |
| Carbonara pasta | 100 g | 277 | 13.3 | 16.0 | 17.8 | — |
| Singi-juustupannkoogid | 160 g | 272 | 16.0 | 24.0 | 11.2 | — |
| Õuna-karamellipirukas | 100 g | 268 | 2.9 | 37.8 | 11.7 | — |
| Juustupall | 100 g | 267 | 6.0 | 31.0 | 13.2 | — |
| Leib "Suvine" | 100 g | 265 | 8.1 | 53.5 | 2.1 | — |
| Sarvesai punase kalaga | 100 g | 264 | 8.6 | 19.8 | 16.8 | — |
| Sarvesai punase kala ja toorjuustuga | 100 g | 264 | 8.6 | 19.8 | 16.8 | — |
| Burritorull | 100 g | 257 | 9.0 | 26.0 | 13.0 | — |
| Kana-burritorull | 100 g | 257 | 0.9 | 26.0 | 13.0 | — |
| Fillorini | 100 g | 255 | 8.0 | 22.0 | 15.0 | — |
| Kanapirukas | 100 g | 255 | 12.4 | 23.5 | 14.8 | — |
| Viiner taignas | 100 g | 255 | 11.4 | 20.8 | 12.2 | — |
| Itaalia ciabatta | 100 g | 253 | 3.5 | 46.6 | 7.5 | — |
| Kodune pärmivaba leib | 100 g | 253 | 6.8 | 52.8 | 1.0 | — |
| Rukkiciabatta | 100 g | 253 | 7.5 | 46.6 | 3.5 | — |
| Rukkipätsileib pärmivaba | 100 g | 253 | 6.8 | 52.8 | 1.0 | — |
| Nisuleib | 100 g | 250 | 8.1 | 48.6 | 2.6 | — |
| Pätsileib pärmivaba | 100 g | 250 | 8.1 | 48.6 | 2.6 | — |
| Valge pätsileib pärmivaba | 100 g | 250 | 8.1 | 48.6 | 2.6 | — |
| Vanilliküpsised | 100 g | 250 | 9.5 | 83.0 | 3.0 | — |
| Keedutainast pärmivaba leib | 100 g | 248 | 6.6 | 51.8 | 1.0 | — |
| Vaarikatäidisega sõõrik | 67 g | 248 | 3.0 | 30.8 | 12.7 | — |
| Klassikalised kohupiimapannkoogid | 100 g | 242 | 7.5 | 17.0 | 16.0 | — |
| Singi-, juustu- ja maitserohelisevõileib | 100 g | 242 | 9.3 | 26.7 | 10.9 | — |
| Singi-juustuvõileib ciabatta'l | 100 g | 242 | 9.3 | 26.7 | 10.9 | — |
| Ciabatta | 100 g | 241 | 8.8 | 48.8 | 0.8 | — |
| Nisociabatta | 100 g | 241 | 8.8 | 48.8 | 0.8 | — |
| Burek kartuli ja seentega | 100 g | 240 | 5.0 | 30.0 | 11.0 | — |
| Keedutainast pärmivaba leib | 100 g | 240 | 6.6 | 51.8 | 1.0 | — |
| Lahja marjatartlett | 100 g | 240 | 3.0 | 28.0 | 13.0 | — |
| Kana-šaurmavõileib | 100 g | 236 | 9.7 | 24.9 | 10.6 | — |
| Kana-spinatilehttaignapirukas | 100 g | 236 | 8.8 | 23.5 | 11.8 | — |
| Lihasamsa | 100 g | 235 | 8.1 | 29.7 | 9.3 | — |
| Musta metsa tort | 100 g | 235 | 3.7 | 31.0 | 11.0 | — |
| Idamaised mantõd | 100 g | 233 | 6.4 | 22.3 | 13.2 | — |
| Spinati ja juustuga fillorini | 100 g | 233 | 9.0 | 31.0 | 7.0 | — |
| Osseedi pirukas juustuga | 100 g | 231 | 21.2 | 39.0 | 16.8 | — |
| Köömneleib | 100 g | 230 | 6.9 | 49.1 | 0.6 | — |
| Singi-juustupirukas | 100 g | 230 | 11.9 | 24.4 | 17.1 | — |
| Krahvi varemed | 100 g | 225 | 4.8 | 31.8 | 8.7 | — |
| Kohupiimapannkoogid | 100 g | 224 | 12.7 | 21.5 | 11.0 | — |
| Õrnad kohupiimapannkoogid | 100 g | 224 | 12.7 | 21.5 | 11.0 | — |
| Sõrnikud | 100 g | 224 | 12.7 | 21.5 | 11.0 | — |
| Punase kala pirukas | 100 g | 223 | 12.7 | 24.1 | 12.0 | — |
| Nisu-bagett | 100 g | 220 | 6.5 | 46.5 | 1.0 | — |
| Tatraputru köögiviljade ja seentega | 100 g | 220 | 5.0 | 19.0 | 14.0 | — |
| Kodused kohupiimapannkoogid | 100 g | 218 | 14.0 | 11.0 | 13.0 | — |
| Sinine sametkook | 100 g | 215 | 3.0 | 32.0 | 9.0 | — |
| Kohupiimarõngas | 100 g | 212 | 9.1 | 21.8 | 9.9 | — |
| Kohupiimakook | 100 g | 211 | 8.7 | 20.0 | 10.7 | — |
| Peterburi leib | 100 g | 210 | 7.4 | 42.6 | 1.2 | — |
| Provence'i ürtidega ciabatta | 100 g | 210 | 7.0 | 41.0 | 2.0 | — |
| Supike pallikeste ja tähestikupastaga | 100 g | 210 | 17.0 | 12.0 | 10.0 | — |
| Куриное Филе с Гречкой и Овощами | 100 g | 210 | 17.0 | 12.0 | 10.0 | — |
| Klassikaline bagett | 100 g | 206 | 6.8 | 43.0 | 0.7 | — |
| Spinatikiche | 100 g | 198 | 7.4 | 18.3 | 10.6 | — |
| Borodino leib | 100 g | 191 | 7.1 | 7.1 | 7.1 | — |
| Türgilihavõileib marineeritud kurkide ja maitserohelisega | 100 g | 191 | 7.8 | 24.6 | 6.8 | — |
| Türgilihavõileib rukkiciabatta'l | 100 g | 191 | 7.8 | 24.6 | 6.8 | — |
| Võileib | 100 g | 191 | 7.8 | 24.6 | 6.8 | — |
| Võileib kalkuniga | 100 g | 191 | 7.8 | 24.6 | 6.8 | — |
| Caesari salat | 100 g | 190 | 9.0 | 6.0 | 15.0 | — |
| Heeringas kasuka all | 100 g | 190 | 5.0 | 10.0 | 14.0 | — |
| Osseedi pirukas õuna ja kaneeliga | 100 g | 190 | 3.3 | 39.4 | 1.9 | — |
| Pirukas sibula ja múnaga | 100 g | 188 | 8.4 | 22.1 | 7.7 | — |
| Plov kanaga | 100 g | 180 | 5.5 | 19.0 | 9.0 | — |
| Lõhekauss | 100 g | 176 | 5.3 | 11.1 | 12.3 | — |
| Kohupiimapannkoogid | 100 g | 175 | 11.2 | 24.5 | 3.6 | — |
| Küpsetatud krabirull | 100 g | 175 | 3.0 | 20.0 | 10.0 | — |
| Ploomistruudel | 100 g | 175 | 2.5 | 31.5 | 4.2 | — |
| Õuna-sõstrastruudel | 100 g | 172 | 2.5 | 29.1 | 4.6 | — |
| Poke krevettidega | 100 g | 172 | 6.8 | 9.5 | 11.9 | — |
| Olivije salat kolme lihaga | 100 g | 156 | 7.3 | 6.5 | 11.2 | — |
| Hautatud veiseliha sobanuudlite ja köögiviljadega | 100 g | 153 | 4.6 | 21.5 | 8.2 | — |
| Olivije salat vorstiga | 100 g | 151 | 3.0 | 10.0 | 11.0 | — |
| Kana-pannkoogid spagettidega tomatikastmes | 100 g | 150 | 8.0 | 15.0 | 7.0 | — |
| Soba teriyakikanaga | 100 g | 150 | 10.0 | 17.0 | 5.0 | — |
| Spagetid Bolognese | 100 g | 150 | 9.0 | 19.0 | 4.0 | — |
| Udon kanaga | 100 g | 146 | 5.0 | 4.0 | 12.0 | — |
| Veiseliha-beefstrooganov kartulipüreega | 100 g | 141 | 6.0 | 10.7 | 8.2 | — |
| Matcha latte | 100 g | 132 | 6.7 | 11.8 | 6.5 | — |
| Wok kanaga | 100 g | 127 | 8.6 | 16.4 | 2.9 | — |
| Kanašnitsel kartulipüree ja seenekastmega | 100 g | 120 | 5.0 | 11.0 | 6.5 | — |
| Kakao laktoosivaba piimaga | 100 g | 97 | 4.1 | 12.4 | 3.2 | — |
| Banaani-matcha latte | 100 g | 96 | 3.1 | 17.6 | 1.6 | — |
| Kakao | — | 95 | 4.2 | 13.1 | 3.2 | — |
| Kakao banaani-piimaga | 100 g | 93 | 4.0 | 14.7 | 2.0 | — |
| Hirssipuder kõrvitsaga | 100 g | 86 | 3.1 | 13.1 | 2.4 | — |
| Hõõgvein | 100 g | 77 | 0.7 | 18.8 | 0.1 | — |
| Hõõgveini teejook | 100 g | 77 | 0.7 | 18.8 | 0.1 | — |
| Kookospiima-matcha latte | — | 74 | 2.6 | 10.0 | 2.8 | — |
| Piimasigur | 100 g | 71 | 1.7 | 10.9 | 1.0 | — |
| Borš veiselihaga | 100 g | 68 | 2.3 | 7.0 | 3.4 | — |
| Kakao kookospiimaga | — | 68 | 2.5 | 10.7 | 1.6 | — |
| Vanillikohv | 100 g | 68 | 1.4 | 8.1 | 2.3 | — |
| Jää-vanilje-raf | 100 g | 65 | 1.2 | 7.5 | 2.1 | — |
| Borsš | 100 g | 60 | 3.0 | 6.0 | 3.0 | — |
| Kakao mandlipiimaga | 100 g | 59 | 1.5 | 10.4 | 1.3 | — |
| Mandlipiimasigur | — | 59 | 0.8 | 10.3 | 0.4 | — |
| Espresso tonic | 100 g | 58 | 0.0 | 14.8 | 0.0 | — |
| Valkudega vanilje-cappuccino | — | 49 | 6.0 | 3.1 | 1.0 | — |
| Oolong maasikatega | 100 g | 46 | 0.1 | 10.9 | 0.0 | — |
| Piimakokteil | 100 g | 46 | 1.8 | 5.7 | 1.6 | — |
| Vaarika-mündi teejook | 100 g | 44 | 0.1 | 11.0 | 0.0 | — |
| Jõhvikamorss | — | 42 | 0.0 | 10.4 | 0.0 | — |
| Caffè latte | 100 g | 41 | 2.2 | 3.1 | 2.1 | — |
| Banaani-mangosmuuti | — | 40 | 0.0 | 10.0 | 0.0 | — |
| Kanalainu | 100 g | 40 | 2.7 | 4.2 | 1.4 | — |
| Metsamarjamorss | — | 40 | 0.0 | 10.0 | 0.0 | — |
| Mango-marakujalimonaad | 100 g | 37 | 0.0 | 9.8 | 0.0 | — |
| Jää-apelsini-shmel | 100 g | 33 | 0.0 | 7.9 | 0.0 | — |
| Kuum mesilane | — | 33 | 0.0 | 7.9 | 0.0 | — |
| Banaani-latte | 100 g | 32 | 1.7 | 3.7 | 1.2 | — |
| Jää-latte | — | 32 | 1.5 | 2.2 | 1.7 | — |
| Maasika-mohitolimonaad | — | 31 | 0.0 | 8.9 | 0.0 | — |
| Cappuccino laktoosivaba piimaga | — | 30 | 1.5 | 2.3 | 1.6 | — |
| Greibi-leedriõue jook | — | 30 | 0.0 | 13.2 | 0.0 | — |
| Astelpaju-ingveri jook | 100 g | 29 | 0.0 | 19.7 | 0.0 | — |
| Cappuccino | 100 g | 29 | 1.6 | 2.1 | 1.5 | — |
| Jää-cappuccino | 100 g | 29 | 2.0 | 2.0 | 2.0 | — |
| Jõhvika-kadakamarja jook | 100 g | 29 | 0.0 | 12.7 | 0.0 | — |
| Cappuccino banaani-piimaga | 100 g | 25 | 1.3 | 2.8 | 0.9 | — |
| Flat white | — | 25 | 1.4 | 1.8 | 1.4 | — |
| Kookospiima-latte | 100 g | 20 | 1.0 | 1.7 | 1.0 | — |
| Ameerika kohv piimaga | 100 g | 18 | 1.1 | 1.1 | 1.1 | — |
| Cappuccino kookospiimaga | 100 g | 16 | 0.9 | 1.3 | 0.9 | — |
| Mandlipiima-latte | 100 g | 15 | 0.5 | 1.6 | 0.8 | — |
| Cappuccino mandlipiimaga | 100 g | 12 | 0.4 | 1.2 | 0.7 | — |
| Jää-cappuccino mandlipiimaga | 100 g | 12 | 0.4 | 1.2 | 0.7 | — |
| Americano | 100 g | 4 | 0.2 | 0.3 | 0.0 | — |
Selle menüü lugemine
Selle menüü kergeima ja raskeima kirje vahe on 512 kcal. Tavaliselt on just see vahe kogu otsus: kahe valiku vahe sama leti taga on sageli suurem kui terve lisatoidukord mujal päeva jooksul.
Sool väärib teist pilku. Täiskasvanu võrdlustarbimine on 6 g soola päevas, seega 3 g kandev kirje on sellest poole ära kasutanud, enne kui midagi muud sööd.
Source: Буханка (RU) toitumisinfo allikast FatSecret RU · checked 2026-10-18
Nimi masintõlgitud keelde Eesti Русский menüüst; arvud on avaldatud Русский väärtused.
Per-serving calories, fat, carbohydrate and protein as FatSecret RU lists them for its Буханка brand (http://www.fatsecret.ru/%D0%BA%D0%B0%D0%BB%D0%BE%D1%80%D0%B8%D0%B8-%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5/search?q=%D0%91%D1%83%D1%85%D0%B0%D0%BD%D0%BA%D0%B0, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
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