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Greggs (UK) maistinė vertė

Kalorijos, baltymai, angliavandeniai, riebalai ir druska 142 Greggs (UK) meniu patiekalams, nuskaityti iš tinklo paskelbto maistinės vertės puslapio.

142elementai
9mažiausias kcal
4 012didžiausias kcal
333medianinis kcal
Nurodytai porcijai, kaip paskelbė tinklas.
PozicijaPorcijakcalBaltymai gAngliavandeniai gRiebalai gDruska g
6 Slice Pepperoni Pizza with Hot Honey Pizza Box1 208 g4 012121.0435.0193.011.20
6 Slice Pepperoni Pizza Box1 032 g3 839124.0382.0196.08.60
6 Slice Spicy Chicken Pizza Box1 170 g3 639140.0386.0164.07.00
6 Slice Margherita Pizza Box960 g3 514115.0384.0163.05.30
4 Slice Pepperoni Pizza with Hot Honey Pizza Box806 g2 67481.0290.0129.07.50
4 Slice Pepperoni Pizza Box688 g2 55983.0255.0131.05.70
4 Slice Spicy Chicken Pizza Box780 g2 42694.0257.0109.04.70
4 Slice Margherita Pizza Box640 g2 15077.0224.0102.03.40
2 Slice Pepperoni Pizza with Hot Honey Pizza Box403 g1 33740.0145.064.03.70
2 Slice Pepperoni Pizza Box344 g1 28041.0127.065.02.90
2 Slice Spicy Chicken Pizza Box390 g1 21347.0129.055.02.30
2 Slice Margherita Pizza Box320 g1 07538.0112.051.01.70
Hot Chocolate Brownies168 g75811.091.039.00.42
Spicy Chicken Pizza221 g68727.073.031.01.30
Pepperoni Pizza with Hot Honey201 g66920.073.032.01.90
Pepperoni Pizza172 g64021.064.033.01.40
Festive Feast Baguette238 g63331.074.023.02.60
Pigs Under Blanket Toastie226 g62829.075.023.02.90
Margherita Pizza160 g58619.064.027.00.88
Hot Southern Fried Chicken Baguette224 g55725.083.013.02.00
Sausage and Omelette Breakfast Baguette241 g55727.065.020.02.40
Bacon and Sausage Breakfast Baguette209 g55029.063.020.03.10
Cheese & Caramelised Onion Toastie208 g54825.069.018.01.90
Ham & Cheese Toastie207 g54331.058.020.02.50
Sausage Breakfast Baguette217 g54324.067.019.02.60
Tomato & Mozzarella Pasta285 g52215.051.028.01.70
Bacon and Omelette Breakfast Baguette207 g50429.058.017.02.50
Hot Mexican Chicken Baguette226 g49527.075.08.81.90
Mexican Chicken Baguette236 g49228.073.08.71.90
BBQ Chicken & Bacon Pasta285 g48726.051.019.01.20
Hot Ham and Cheese Baguette188 g48428.056.015.02.40
Ham and Cheese Baguette196 g48227.057.015.02.40
Bacon Breakfast Baguette171 g46226.056.014.02.60
Mexican Chicken Oval Bite217 g46226.063.010.01.80
Tandoori Chicken Baguette223 g45925.065.011.01.60
Roast Chicken Mayonnaise Baguette222 g45824.062.012.01.50
Roast Chicken and Bacon Club Baguette239 g45724.062.012.01.70
Mature Cheddar Cheese Ploughmans Oval Bite227 g45620.052.017.01.80
Sausage, Bean & Cheese Melt149 g45611.037.028.01.60
Festive Bake (New & Improved Recipe)152 g45015.035.027.01.80
Triple Chocolate Muffin129 g4507.258.021.00.49
Mature Cheddar Cheese Salad Baguette210 g44118.059.014.01.50
Omelette Breakfast Baguette213 g44121.058.013.01.60
Cheese & Onion Bake141 g4368.633.030.01.60
White Chocolate Gingerbread Cookie91 g4225.556.019.00.64
Chicken Bake150 g42013.030.027.01.80
Christmas Slice111 g4174.374.011.00.25
Tuna Crunch Baguette236 g41326.064.05.21.50
Roast Chicken & Honey Mustard Mayo Oval Bite227 g41127.050.010.01.50
Steak Bake136 g41115.029.026.01.40
Bacon and Sausage Breakfast Roll157 g40522.039.017.02.40
Southern Fried Chicken Goujons160 g40027.032.018.01.60
Sausage and Omelette Breakfast Roll178 g39520.039.017.01.80
Sausage Breakfast Roll154 g37717.042.015.01.80
Belgian Bun123 g3746.179.03.20.50
Mexican Chicken Flatbread197 g37424.049.08.11.10
Bacon and Omelette Breakfast Roll155 g36322.034.015.01.90
Bacon and Cheese Wrap98 g35814.025.023.01.50
Free Range Egg Mayo Sandwich161 g35816.044.012.01.30
Roast Chicken Salad Roll198 g35722.044.09.51.20
Sweet Mince Pie Roll94 g3543.449.016.00.45
Omelette Breakfast Roll176 g35219.035.014.01.30
Roast Chicken Salad Sandwich197 g34919.045.09.51.10
Sausage Roll103 g3479.124.024.01.50
Large Candy Cane Mint Hot Chocolate478 g3449.153.011.00.62
Milk Chocolate Cookie70 g3424.038.018.00.39
Prawn Layered Pasta Salad290 g33912.044.012.01.00
Honey Roast Ham and Egg Salad Roll196 g33318.041.09.61.60
Triple Chocolate Cookie70 g3334.836.018.00.39
Tuna Mayonnaise & Cucumber Sandwich189 g33321.044.07.61.20
Millionaire's Doughnut93 g3324.647.014.00.79
Cream Éclair81 g3224.325.023.00.19
Mozzarella & Cheddar Bites97 g32213.022.020.01.30
Bacon Breakfast Roll120 g32119.033.012.01.90
Tuna Crunch Roll187 g31821.043.06.01.20
Pink Jammie Doughnut90 g3094.146.012.00.59
Vegan Roll Pork-Free101 g30811.021.019.01.80
Double Chocolate Doughnut90 g3054.942.013.00.59
Large Mocha—3009.849.07.10.78
Pain au Chocolat79 g2996.635.014.00.55
Caramel Shortbread (4 pack)62 g2943.736.015.00.34
All Butter Croissant79 g2927.135.013.00.79
Large Hot Chocolate439 g2908.848.06.60.57
Spicy BBQ Chicken Bites104 g28619.022.014.01.00
Caramel Custard Doughnut (New Recipe)99 g2834.142.011.00.67
Sweet Mince Pie 6pk70 g2812.642.011.00.13
Regular Candy Cane Mint Hot Chocolate411 g2797.041.09.40.53
Southern Fried Potato Wedges (New Recipe)150 g2794.142.09.61.20
Jammy Heart Biscuit59 g2713.135.013.00.31
Fruity Flapjack60 g2533.934.011.00.00
Golden Syrup Flavour Porridge (Ready to eat)237 g2497.643.04.30.47
Simply Creamy Porridge (Ready to eat)228 g2497.543.04.10.11
Vanilla Custard Cream Doughnut73 g2433.532.011.00.58
Caramel Crispy Bar50 g2422.134.011.00.14
Jam Doughnut76 g2364.037.07.60.57
Pigs in Blankets96 g23317.08.414.02.90
Regular Mocha353 g2337.139.05.30.64
Apple & Cinnamon Flavour Porridge (Ready to eat)234 g2328.037.04.40.47
Large Salted Caramel Latte423 g23210.030.08.00.97
Large Vanilla Latte418 g22510.028.07.90.42
Sugar Strand Doughnut59 g2243.430.010.00.46
Pumpkin Biscuit48 g2203.032.08.20.18
Regular Hot Chocolate372 g2196.736.05.20.48
Chocolate Brownie Bar50 g2152.626.011.00.14
Regular Salted Caramel Latte369 g2148.129.07.40.55
Glazed Ring Doughnut58 g2043.430.07.50.46
Regular Vanilla Latte364 g2048.026.07.30.03
Thai Sweet Chilli Crisps40 g1992.823.010.00.40
Large Hazelnut Crunch Latte412 g19810.021.08.20.41
Mature Cheddar Cheese & Onion Crisps40 g1983.023.010.00.50
Sea Salt & Cider Vinegar Crisps40 g1982.723.010.00.69
Spooky Bun50 g1981.727.08.90.37
Spooky Bun (4 pack)50 g1961.726.08.90.37
Tomato Soup300 g1954.825.08.11.40
Regular Hazelnut Crunch Latte359 g1798.320.07.20.04
Gingerbread Man42 g1762.430.04.60.18
Hash Brown (2 pack)76 g1541.621.06.60.53
Large Latte380 g1339.914.03.80.38
Free Range Egg Pot90 g12712.01.38.20.18
Fat Free Greek Style Yoghurt with Strawberry Compote150 g1147.120.00.70.20
Large Cappuccino—1148.314.03.10.00
Regular Latte326 g1147.813.03.30.00
Christmas Mini Caramel Shortbreads20 g971.112.04.90.11
Regular Cappuccino—946.612.02.20.00
Flat White—715.48.61.70.00
Fairtrade Apple Juice—690.017.00.00.00
Large Orange Juice—690.816.00.00.00
Small Orange Juice—690.816.00.00.00
Pineapple Fruit Pot110 g550.612.00.00.00
Large White Coffee—453.95.50.80.00
Apple & Strawberry Fruit Pot90 g430.58.70.00.00
Regular White Coffee—342.75.00.00.00
Espresso60 g120.81.90.00.00
Large Tea—120.81.20.00.00
Large Americano—110.62.30.00.00
Sparkling Raspberry Lemonade—100.00.60.00.20
Regular Americano—90.01.70.00.00
Regular Tea—90.90.90.00.00
Large Still Water—00.00.00.00.00
Regular Green Tea—00.00.00.00.00
Regular Peppermint Tea330 g00.00.00.00.00
Small Still Water100 g00.00.00.00.00

Šio meniu skaitymas

Skirtumas tarp lengviausio ir sunkiausio šio meniu patiekalo yra 4 003 kcal. Būtent šis atotrūkis paprastai ir yra visas sprendimas: skirtumas tarp dviejų pasirinkimų prie to paties prekystalio dažnai didesnis nei visas papildomas valgis kitu dienos metu.

Druską verta apžiūrėti antrą kartą. Suaugusiojo orientacinis paros kiekis yra 6 g druskos, todėl produktas, kuriame yra 3 g, sunaudoja pusę jo dar prieš viską, ką suvalgote be jo.

Source: Greggs (UK) paskelbta maistinė vertė · checked 2026-10-22

Per-portion nutrition (energy, fat, saturates, carbohydrate, sugars, protein, salt) and portion size as published by Greggs for every product on its menu at https://www.greggs.com/menu — the figures come from the menu data the site itself loads from Greggs' own API (production-digital.greggs.co.uk/api/v1.0/articles/masters) and match each product page's "Per portion" column. Greggs also publishes a PDF at https://www.greggs.com/nutrition. Values are facts; pages link back.

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