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Carl's Jr. (Australia) nutrition

Calories, protein, carbs, fat and salt for 171 Carl's Jr. (Australia) menu items, read from the chain's own published nutrition page.

171items
1lowest kcal
1 060highest kcal
240median kcal
Per stated portion, as published by the chain.
ItemPortionkcalProtein gCarbs gFat gSalt g
Double Guacamole Angus Burger433 g1 06056.046.073.05.93
Double Western Bacon Angus Burger342 g1 03057.060.063.06.05
Chicken Star Nuggets - 20 Pieces354 g1 02048.088.052.04.70
Double Western Bacon Cheeseburger329 g1 00052.065.059.04.33
Double Jalapeño Angus Burger385 g91050.044.059.05.58
The Big Carl307 g91045.047.060.02.55
Double Original Angus Burger376 g89051.045.056.04.83
Double Hawaiian Angus Burger399 g88050.056.051.04.70
Super Star with Cheese364 g85046.051.052.03.28
Hearty Bacon Platter356 g84029.081.044.05.28
Butter Flavoured Oil100 g8130.00.092.00.00
Guacamole Angus Burger348 g80034.045.054.04.48
The Breakfast Burger289 g78039.057.043.03.73
Hand-Scooped Oreo® Milk Shake™, Without Whipped Cream377 g77016.090.038.01.10
Western Bacon Angus Burger256 g77035.058.043.04.53
Western Bacon Cheeseburger251 g75034.064.039.03.70
Beef Chili Cheese Fries309 g73023.074.036.02.95
Double Star Value Chicken Burger269 g70026.059.039.05.10
Pancake Bacon Platter281 g69017.090.028.04.85
The Carl230 g67027.046.041.01.90
California Classic259 g65028.036.044.02.25
Hand-Scooped Vanilla Milk Shake™, Without Whipped Cream362 g64013.074.031.00.38
Jalapeño Angus Burger300 g64029.042.040.04.03
Veggie Star with Cheese298 g64017.081.026.03.20
BBQ Bacon & Egg Big Brekkie252 g63029.048.035.04.15
Double Low Carb Angus Burger316 g63044.011.046.04.03
Hand-Scooped Chocolate Milk Shake™, Without Whipped Cream362 g63013.072.031.00.43
Beef, Egg & Cheese Roll241 g62040.030.038.02.28
Hand-Scooped Strawberry Milk Shake™, Without Whipped Cream362 g62013.071.031.00.38
Hawaiian Angus Burger314 g62029.055.032.03.15
Original Angus Burger290 g62029.044.036.03.30
Famous Star with Cheese274 g61028.050.032.02.63
Hand-Breaded Western Bacon Chicken Burger210 g56028.051.026.04.28
Pancakes Platter245 g55011.088.016.03.33
Chicken Star Nuggets - 10 Pieces177 g51024.044.026.02.35
Hand-Breaded Big Chicken Burger227 g50023.044.025.02.83
Hand-Breaded Hawaiian Chicken Burger278 g49025.053.019.03.88
Star Value Chicken BLT Burger203 g48016.046.025.03.05
Hand-Breaded Chicken BLT Burger213 g47024.039.024.03.30
Star Value Chicken & Cheese Burger159 g47016.044.025.03.05
Oreo Crumbs100 g4597.073.016.01.61
Classic Sauce (100 g)100 g4571.08.047.01.36
Double Cheeseburger166 g45025.033.024.01.93
Hand-Breaded Chicken Fillet Burger185 g42022.037.020.02.78
Hand-breaded Chicken Tenders - 5 Pieces200 g42041.018.020.03.10
Hand-Breaded Chicken and Pickle Burger170 g41022.037.020.03.20
Natural Cut Fries Large153 g4106.055.018.00.93
Potato Bites - Large165 g4105.039.024.03.23
Mayonnaise100 g4011.07.042.01.64
Double Hamburger146 g40022.032.020.01.40
Shredded Cheese Mix100 g39524.01.033.01.78
Bacon, Egg & Cheese Roll142 g39019.031.020.02.45
Ice Cream Oreo® Sundae164 g3906.054.016.00.43
Santa Fe Sauce100 g3821.05.041.02.35
Whip Cream100 g3773.03.035.00.10
Low Carb Angus Burger229 g36023.010.026.02.50
Waffle Fries116 g3605.040.018.02.18
Jalapeño Popper120 g35013.032.018.01.85
Mocha Large436 g35014.039.013.00.53
Natural Cut Fries Medium130 g3505.047.015.00.83
Cheeseburger126 g34016.032.016.01.85
Fried Onion Rings103 g3406.034.019.01.35
Ice Cream Sundae - Chocolate150 g3305.044.014.00.20
Ice Cream Sundae - Strawberry150 g3205.043.014.00.15
Refresh Orange - Large650 g3170.075.00.00.13
Potato Bites - Medium124 g3104.029.018.02.43
Vanilla Coffee Syrup100 g3010.073.00.00.00
Chicken Star Nuggets - 6 Pieces106 g30015.026.016.01.40
Hamburger114 g30014.032.012.01.35
Cascade Ginger Beer - Large650 g2920.070.00.00.02
Hazelnut Coffee Syrup100 g2890.071.00.00.00
Caramel Coffee Syrup100 g2870.069.00.00.00
Coca-Cola® Classic - Large650 g2800.069.00.00.16
Mocha Medium357 g28012.029.011.00.43
Natural Cut Fries Small102 g2804.037.012.00.63
Sesame Bun 5”—2619.043.06.00.81
Chicken Crispy Salad (without dressing)255 g26021.012.014.02.05
Fanta® Raspberry - Large650 g2580.062.00.00.02
Cappuccino Large427 g25013.018.013.00.40
Flat White Large427 g25013.018.013.00.40
Hand-breaded Chicken Tenders - 3 Pieces120 g25025.011.012.01.85
Ice Cream Sundae - Plain113 g2505.026.014.00.13
Latte Large427 g25013.018.013.00.40
Chocolate Topping100 g2441.058.01.00.23
Ice Cream Sandwich Vanilla—2363.033.010.00.39
Vanilla Syrup100 g2350.056.00.00.05
Veggie Patty—2305.031.010.00.80
Ice Cream100 g2214.023.012.00.12
4oz Angus Beef Patty—22019.00.016.01.01
Ranch Sauce (portion cup)—2130.53.023.00.71
Cappuccino Medium346 g21011.015.011.00.34
Flat White Medium346 g21011.015.011.00.34
Latte Medium346 g21011.015.011.00.34
Strawberry Topping100 g2100.052.00.00.05
Potato Bun 4.25”—2037.035.04.00.76
Refresh Orange - Medium410 g2000.048.00.00.08
3.5oz Beef Patty—19916.00.015.00.13
Avocado Pulp100 g1982.02.019.01.00
Potato Bites - Small76 g1902.018.011.01.48
Sprite® - Large650 g1870.045.00.00.11
Cascade® Ginger Beer - Medium410 g1840.044.00.00.01
Chocolate Chip Cookie—1802.026.07.00.35
Sesame Bun 4”—1796.030.04.00.74
Coca-Cola® Classic - Medium410 g1770.043.00.00.10
Refresh Orange - Small350 g1710.041.00.00.07
Hand Breaded Chicken Fillet—17016.06.09.01.80
Mocha Small239 g1708.017.07.00.26
BBQ Sauce100 g1652.034.01.03.30
Fanta® Raspberry - Medium410 g1630.039.00.00.01
Mayonnaise (portion cup)—1610.53.017.00.66
Cascade® Ginger Beer - Small350 g1570.037.00.00.01
Santa Fe Sauce (portion cup)—1530.52.016.00.94
Coca-Cola® Classic - Small350 g1510.037.00.00.09
Chicken Star Nuggets - 3 Pieces53 g1507.013.08.00.70
Teriyaki Sauce100 g1412.032.00.04.91
Fanta® Raspberry - Small350 g1390.034.00.00.01
Cappuccino Small229 g1307.010.07.00.21
Flat White Small229 g1307.010.07.00.21
Latte Small229 g1307.010.07.00.21
Chili Meat Sauce100 g1269.08.06.02.05
Fanta® Orange - Large650 g1230.030.00.00.12
Lift® Lemon - Large650 g1230.027.00.00.12
Pancake—1204.022.02.01.00
Sprite® - Medium410 g1180.028.00.00.07
Ketchup Bulk100 g1101.024.00.02.19
Classic Sauce25 g1090.02.012.00.34
1.78oz Beef Patty—1078.00.08.00.06
Mustard100 g1035.011.05.03.25
Sprite® - Small350 g1000.024.00.00.06
Side Salad (without dressing)175 g905.06.05.00.28
Grilled Onions100 g871.07.06.00.01
Pineapple100 g860.021.00.00.01
Special Sauce (100 g)100 g851.018.00.02.70
Hand Breaded Chicken Tender—808.04.04.00.63
Fanta® Orange - Medium410 g770.019.00.00.07
Lift® Lemon - Medium410 g770.017.00.00.08
Whipped Cream20 g751.01.07.00.02
Egg47 g706.00.05.00.21
BBQ Sauce (portion cup)—661.014.00.51.32
Fanta® Orange - Small350 g660.016.00.00.06
Lift® Lemon - Small350 g660.015.00.00.07
Milk, Whole100 g643.05.03.00.11
Soy Milk100 g593.04.03.00.12
Butter PCU—500.00.06.00.13
Chicken Star Nugget—502.04.03.00.24
Bacon—482.01.04.00.51
American Cheese Slice—463.00.04.00.60
Red Onion100 g401.09.00.00.01
Swiss Cheese Slice—403.00.03.00.43
Yellow Onion100 g401.09.00.00.01
Almond Milk100 g391.03.03.00.10
Milk, Low Fat100 g353.05.01.00.11
Jalapeño Coins100 g251.03.00.04.20
Special Sauce25 g210.05.00.00.68
Tomato100 g181.04.01.00.01
Dill Pickles100 g150.02.00.03.25
Lettuce100 g151.03.00.00.00
Ketchup Sachet—100.02.00.00.25
Long Black Large427 g100.00.00.00.00
Long Black Medium357 g100.00.00.00.00
Long Black Small229 g50.00.00.00.00
Short Black22 g50.00.00.00.00
Diet Coke® - Large650 g30.01.00.00.02
Coca-Cola No Sugar™ - Large650 g20.00.00.00.07
Diet Coke® - Medium410 g20.00.00.00.01
Diet Coke® - Small350 g20.00.00.00.01
Coca-Cola No Sugar™ - Medium410 g10.00.00.00.04
Coca-Cola No Sugar™ - Small350 g10.00.00.00.04
Black Tea Large386 g00.00.00.00.00
Black Tea Medium327 g00.00.00.00.00
Black Tea Small210 g00.00.00.00.00

Reading this menu

The spread between the lightest and heaviest item on this menu is 1 059 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.

Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.

Source: Carl's Jr. (Australia) published nutrition · checked 2026-09-22

Per-serving serving size (g), energy (kcal), protein, fat, saturated fat, carbohydrates, sugars and sodium as published by Carl's Jr. Australia in its own nutrition guide PDF (attachment 'Nutritional-guide-March-2024a.pdf', printed 'ISSUED: MARCH 2024. VERSION: MARCH 2024', figures 'current as of October 31, 2023'), served by the Nutrition button on https://carlsjr.com.au/2/our-menu/ (https://carlsjr.com.au/2/download/9589/?tmstv=1691728987; the link's tmstv stamp is 11 August 2023, older than the file it serves). Energy is the published kcal (the guide also prints kJ, which agrees). Salt is not published: it is calculated from sodium (mg × 2.5 / 1000). No fibre is published. Serving sizes are the guide's grams (drinks included); 'EACH' rows are per piece. The guide also lists ingredient rows (patties, buns, cheese, sauces, syrups, vegetables), mostly per 100 g; they are kept with their printed serving. Salads are listed without dressing. Names are as printed, with portion-cup suffixes spelled out and the misspelt 'Mayonaise' written 'Mayonnaise'; categories are the guide's section headings.

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