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TempoLifeCalorie database › Lowest-fiber foods

Lowest-fiber foods

Lowest-fiber foods, ranked by real per-100-g data: egg (raw) leads with 0 g of fiber. Free reference table with one-tap logging.

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#FoodFiber per 100 gCalories
1 Egg (raw) 0 g 143 kcal
2 Egg (hard-boiled) 0 g 155 kcal
3 Egg white 0 g 52 kcal
4 Scrambled egg 0 g 149 kcal
5 Turkey 0 g 159 kcal
6 Ground turkey 0 g 203 kcal
7 Ham 0 g 157 kcal
8 Chicken breast 0 g 165 kcal
9 Chicken thigh 0 g 179 kcal
10 Ground beef 0 g 240 kcal
11 Bacon 0 g 541 kcal
12 Salmon 0 g 182 kcal
13 Tuna 0 g 184 kcal
14 Shrimp 0 g 99 kcal
15 Cod 0 g 105 kcal

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Rankings

Mixed provenance: each food page identifies USDA SR Legacy-family rows separately from older curated_unverified rows whose original provenance and value-reuse rights were not retained. Reference values per 100 g; estimates, not medical advice.

📊 meals logged · 3 470 step-days · 715 sleep nights — built in Estonia

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