TempoLife › Calorie database › Low-sodium foods
Low-sodium foods
Low-sodium foods, ranked by real per-100-g data: sweet cherries leads with 0 g of salt. Free reference table with one-tap logging.
| # | Food | Salt per 100 g | Calories |
|---|---|---|---|
| 1 | Sweet cherries | 0 g | 63 kcal |
| 2 | Plum | 0 g | 46 kcal |
| 3 | Orange | 0 g | 47 kcal |
| 4 | Coconut oil | 0 g | 892 kcal |
| 5 | Canola oil | 0 g | 884 kcal |
| 6 | Pecans | 0 g | 691 kcal |
| 7 | Asian pear | 0 g | 42 kcal |
| 8 | Longan, raw | 0 g | 60 kcal |
| 9 | Nectarine, raw | 0 g | 44 kcal |
| 10 | Orange, raw | 0 g | 47 kcal |
| 11 | Pink grapefruit | 0 g | 42 kcal |
| 12 | Rose-apple | 0 g | 25 kcal |
| 13 | Sweet cherry | 0 g | 63 kcal |
| 14 | White grapefruit | 0 g | 32 kcal |
| 15 | Fiddlehead ferns, frozen | 0 g | 34 kcal |
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Rankings
Mixed provenance: each food page identifies USDA SR Legacy-family rows separately from older curated_unverified rows whose original provenance and value-reuse rights were not retained. Reference values per 100 g; estimates, not medical advice.
