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Charleys Cheesesteaks (US) maistinė vertė

Kalorijos, baltymai, angliavandeniai, riebalai ir druska 146 Charleys Cheesesteaks (US) meniu patiekalams, nuskaityti iš tinklo paskelbto maistinės vertės puslapio.

146elementai
5mažiausias kcal
1 570didžiausias kcal
380medianinis kcal
Nurodytai porcijai, kaip paskelbė tinklas.
PozicijaPorcijakcalBaltymai gAngliavandeniai gRiebalai gDruska g
Ultimate Fries – Large—1 57030.0122.0108.07.00
Cowboy Fries – Large—1 54021.0146.097.07.88
Caveman Fries – Large—1 47021.0124.0100.06.68
Garlic Parm Fries – Large—1 45015.0116.0102.06.30
Cheese and Bacon Fries – Large—1 33029.0123.081.07.55
Pit Boss BBQ Steak – Large—1 22083.0110.051.08.63
Steak Bomb – Large—1 13087.079.053.08.70
Cheese Fries – Large—1 09011.0124.060.05.70
Bacon Chipotle – Large—1 06078.064.056.07.68
Chicken Tenders 5pc – Garlic Soy—1 02046.075.058.06.60
Chicken Tenders 5pc – Spicy Garlic—1 02048.070.060.06.98
Old School Philly – Large—97085.076.038.08.33
Bacon 3 Cheesesteak – Large—95077.062.044.06.25
Chicken California – Large—88079.062.037.06.05
Veggie Delight – Large—87034.098.041.04.70
Chicken Tenders 5pc—86046.040.058.03.58
Peanut Butter—86019.0111.040.01.18
Philly Cheesesteak – Large—86071.067.035.06.13
Pit Boss BBQ Steak – Regular—86057.081.035.06.48
Bacon Chipotle – Regular—82060.057.040.06.13
Caveman Fries – Regular—80015.062.055.03.95
Chicken Philly – Large—80079.069.025.06.15
Chicken Teriyaki – Large—80080.074.022.05.58
Original Fries – Large—8009.093.044.02.53
Steak Bomb – Regular—80060.057.039.05.93
Chicken Buffalo – Large—79079.067.024.09.08
Ultimate Fries – Regular—79015.061.054.04.00
Cowboy Fries – Regular—77011.073.048.04.65
Old School Philly – Regular—76064.066.028.06.48
Bacon 3 Cheesesteak – Regular—72056.055.032.04.95
Chicken California – Regular—72057.056.031.05.03
Garlic Parm Fries – Regular—7208.058.051.03.88
Chicken Tenders 3pc – Spicy Garlic—70029.063.036.06.00
Chicken Tenders—69018.079.036.01.83
Cheese and Bacon Fries – Regular—68015.063.041.03.83
Philly Cheesesteak – Regular—64051.060.026.04.98
Mozzarella Sticks—63020.038.044.04.73
Chicken Buffalo – Regular—62057.059.018.07.20
Chicken Philly – Regular—62056.059.018.04.98
Chicken Teriyaki – Regular—62057.063.017.04.23
Cookies & Cream—62011.099.020.00.70
Veggie Delight – Regular—62025.071.028.03.28
Chicken Tenders 3pc – Garlic Soy—61027.045.035.03.98
Cheese Fries – Regular—5506.062.030.02.60
Pit Boss BBQ Steak – Junior—55035.046.025.04.35
Protein Box- Steak – Large—55059.015.029.04.03
SHAKESChocolate—53010.085.016.00.48
Chicken Tenders 3pc—52027.024.035.02.15
Bacon Chipotle – Junior—51030.032.030.04.20
Steak Bomb – Junior—50034.038.025.04.15
Mac & Cheese Bites—49017.043.033.04.25
Steak, Egg and Cheese Sandwich—49036.030.025.02.20
4pc Boneless Wings—48018.048.023.02.60
Strawberry (12.41 oz)—4709.070.017.00.45
Bacon, Egg and Cheese Sandwich—46025.030.026.01.98
Veggie Delight – Junior—46021.049.022.02.20
Protein Box- Chicken – Large—45060.015.018.03.83
BREAKFAST SANDWICHESEgg and Cheese Sandwich—44024.030.024.02.10
Bacon 3 Cheesesteak – Junior—43032.031.020.03.40
Chicken California – Junior—40031.031.018.03.23
Original Fries – Regular—4005.046.022.01.28
Watermelon Strawberry Lemonade – Large—4002.0104.00.00.00
Mango Lemonade – Large—3902.0103.00.00.00
Strawberry Lemonade – Large—3902.0102.00.00.00
Cookie—3805.050.019.01.08
Onion Rings—3803.038.022.01.18
Peach Lemonade – Large—3803.0100.00.00.00
Protein Box- Steak- Regular—38040.013.019.03.00
Philly Cheesesteak – Junior—37028.033.015.03.28
Chicken Philly – Junior—35030.033.012.03.28
Chicken Teriyaki – Junior—35031.035.011.02.35
Chicken Buffalo – Junior—34028.032.011.04.68
Old School Philly – Junior—34025.036.011.03.53
Original Lemonade – Large—3302.085.00.00.00
Side Salad—32010.013.027.02.15
Protein Box- Chicken- Regular—31041.013.012.02.90
Garlic Aioli (2oz)—2800.02.030.01.55
SIDESHashbrowns—2802.027.018.01.00
Mango Lemonade – Regular—2602.067.00.00.00
Strawberry Lemonade – Regular—2602.067.00.00.00
Watermelon Strawberry Lemonade – Regular—2602.068.00.00.00
Charleys Signature Sauce (2oz)—2500.014.023.01.38
Peach Lemonade – Regular—2502.066.00.00.00
Kids Fries—2403.028.013.00.48
CONE—2304.042.04.50.30
LARGE (32 oz.)Coke—2300.063.00.00.14
Original Lemonade – Regular—2202.058.00.00.00
Chips—2103.023.02.00.31
Ranch Dip (1.5oz)—200—2.021.00.70
Garlic Parm—1606.08.012.01.40
Garlic Parm Sauce (2oz)—1609.04.016.02.30
ICEE (20 oz.) – All Flavors—1600.038.00.00.10
REGULAR (21 oz.)Coke—1600.043.00.00.10
Mayo – Large—1500.0—17.00.30
Miss Vickie’s Sea Salt Potato Chips—1502.017.09.00.31
Bold BBQ—1405.014.07.01.03
Bold BBQ Sauce (2oz)—1400.032.00.01.45
Hot Honey—1405.016.07.01.20
Hot Honey Sauce (2oz)—1400.037.00.02.10
ICEE (16 oz.) – All Flavors—1400.038.00.00.10
Teriyaki—1405.013.07.01.28
Lemonade (12 oz)—130—33.00.00.00
Mango Habanero—1305.011.07.00.85
Buffalo—1205.07.07.01.50
CLASSIC (1 Piece)Plain—12010.00.09.00.10
Teriyaki Sauce (2oz)—1200.028.00.02.40
BONELESS (1 Piece)Plain—1105.06.07.00.68
Cajun Rub—1105.06.07.01.58
Lemon Pepper—1105.06.07.01.58
Orange Juice—1102.027.00.00.04
Barq’s Root Beer—1000.027.00.00.03
Fanta Orange—1000.026.00.00.00
Mayo – Regular—1000.00.011.00.20
Oreo-2 Pack—1001.016.05.00.26
ICEE (12 oz.) – All Flavors—950.024.00.00.04
Hi-C Flashin’ Fruit Punch—900.026.00.00.03
KIDS (12 oz.)Coke—900.025.00.00.06
Sprite—900.024.00.00.05
Dr. Pepper—800.024.00.00.06
Mango Habanero Sauce (2oz)—800.020.00.00.75
Cheese Sauce (2oz)—70—6.04.51.70
Grilled Veggies—703.014.00.01.03
Mayo – Junior—500.00.06.00.10
Iced Tea (Sweetened)—400.011.00.00.01
Buffalo Sauce (2oz)—300.04.02.03.30
Jalapeños – Large—100.01.00.01.18
Tomato – Large—100.02.00.00.00
Tomato – Regular—100.02.00.00.00
Jalapeños – Regular—50.01.00.00.90
Lettuce – Large—5—1.00.00.00
Tomato – Junior—50.01.00.00.00
Banana Peppers – Junior—00.00.00.00.29
Banana Peppers – Large—00.0—0.00.88
Banana Peppers – Regular—00.0—0.00.58
Cajun Rub (1/4 tsp)—00.00.00.00.20
Coffee—00.00.00.00.01
Coke Zero—00.00.00.00.00
Diet Coke—00.00.00.00.03
Iced Tea (Unsweetened)—00.0—0.00.01
Jalapeños – Junior—00.0—0.00.60
Lemon Pepper Rub (1/4 tsp)—00.00.00.00.20
Lettuce – Junior—00.00.00.00.00
Lettuce – Regular—00.0—0.00.00
Pickles – Junior—00.00.00.00.33
Pickles – Large—00.00.00.00.98
Pickles – Regular—00.00.00.00.65

Šio meniu skaitymas

Skirtumas tarp lengviausio ir sunkiausio šio meniu patiekalo yra 1 565 kcal. Būtent šis atotrūkis paprastai ir yra visas sprendimas: skirtumas tarp dviejų pasirinkimų prie to paties prekystalio dažnai didesnis nei visas papildomas valgis kitu dienos metu.

Druską verta apžiūrėti antrą kartą. Suaugusiojo orientacinis paros kiekis yra 6 g druskos, todėl produktas, kuriame yra 3 g, sunaudoja pusę jo dar prieš viską, ką suvalgote be jo.

Source: Charleys Cheesesteaks (US) paskelbta maistinė vertė · checked 2026-10-20

Per-item calories, fat, saturated fat, carbohydrates, fiber, sugars and protein as published by Charleys on its own nutrition page (https://www.charleys.com/nutrition-info). Salt is calculated from the published sodium (mg × 2.5 / 1000).

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